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Most schools are trying hard to improve their lunch programs and they want to offer the best food they can.
Even if your school provides healthy options(選擇)，you may still want to have something delicious outside.
How do you take control? Take a packed lunch to school!
Here are the four reasons to pack your lunch and snacks at least twice a week.
Control  Have you ever waited in the lunch line only to find when you get to the front that you don’t like what they’re serving?
Variety  If you’re eating the same food all the time , your body probably feels ready for a change. Packing lunch a couple of times a week means you can enjoy some favorites that you might not find at every school.
Money Serving Packing healthy snacks so that you needn’t go out for a fast-food lunch, chocolate or a soda! If so, you will save much money. And you can buy something you need.
Warm Feeling   Remember when your mom or dad used to pack your lunch? Pack a lunch for yourself, maybe that is your favorite healthy food.
Whether you pack or eat in the cafeteria(自助食堂)，what’s important is that you make right choices. If you are worried that cafeteria doesn’t offer enough healthy choices, try to make changes. Ask a teacher or someone in food service for advice on hoe to get started.
Take a packed lunch to school
 
___小題1:___ for packing your lunch and snacks twice a week
To control diets
It helps __小題2:_ you eating the unhealthy    food and you needn’t wait in line.
To be __小題3:__
Your body needs __小題4:__and you can enjoy some favorites which are not_小題5:__at school
To _小題6:__money
Healthy snacks from home are ___小題7:___ __小題8:__than a fast-food lunch.
To feel warm
In the past, your parents packed lunch for you while you just do it_小題9:__now.
Conclusion
It’s important to __小題10:__the right food. Go for advice on how to start.

小題1:reasons
小題2:stop
小題3:various
小題4:change
小題5:found
小題6:save
小題7:much
小題8:cheaper
小題9:right
小題10:choose

小題1:從第四段的句子，Here are the four reasons to pack your lunch and snacks at least twice a week.可知答案是：reasons
小題2:考查詞組：stop sb from doing sth阻止某人做某事
小題3:從第二個原因，Variety可知答案是：various
小題4:從第五段的句子，your body probably feels ready for a change.可知答案是：change
小題5:從第五段的句子，Packing lunch a couple of times a week means you can enjoy some favorites that you might not find at every school.可知答案是：found
小題6:從第六段的句子，you will save much money.可知答案是：save
小題7:從第六段的句子，可知家里的健康的零食比快餐便宜的多：答案是：much
小題8:解析同上題：從第六段的句子，可知答案是：cheaper
小題9:從第七段的句子，Pack a lunch for yourself, maybe that is your favorite healthy food.可知答案是：right，right now是“此刻，現(xiàn)在”的意思。
小題10:從倒數(shù)第二段的句子， what’s important is that you make right choices.可知答案是：choose
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