維生素對(duì)人體很重要,大家了解他們嗎?請(qǐng)仔細(xì)閱讀題中的五種維生素的介紹和A至F材料說(shuō)明,找出需要補(bǔ)充的維生素的每個(gè)人,其中有一項(xiàng)是多余的。

1.Vitamin A

What can high-vitamin A foods do for you?

be great for night vision

help you see in color

help your grow properly and aids in healthy skin

﹡ Vitamin A in carrots helps you see at night

2.The B vitamins

What can the B vitamin do for you?

help make energy and set it free

help make red blood cells which carry oxygen(氧氣) throughout your body

﹡ The B vitamins in leafy green vegetables help your body make protein(蛋白質(zhì))and energy.

3.Vitamin C

What can vitamin C do for you?

keep body tissues(組織) in good shape

help you heal when you get hurt

help your body resist infection

﹡ Vitamin C in oranges helps your body heal if you get a cut

4.Vitamin D

What can vitamin D do for you?

help keep your bones strong and healthy

help keep your teeth strong and healthy

help your body absorb the amount of calcium(鈣)

﹡ Vitamin D in milk helps your bones and teeth.

5.Vitamin E

What can vitamin E do for you?

protect your skin from ultraviolet(紫外線) light

protect your lungs from becoming damaged by polluted air

help make red blood cells

﹡ Sunflowers seeds are the richest in Vitamin E

A. Emily often feels tired and seems to be lack of energy.

B. Jeff spent his summer vacation on the beach and got serious sun-burnt.

C. Linda feel nervous before the new people.

D. Tony sometimes feels pains in his bones and he has loose teeth.

E. Kate has poor eyesight and she can’t see clearly at night.

F. Luke is so careless that he often gets hurt. And it takes a long time for his wound(傷口) to heal.

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