Jogging is good for us and helps us live longer and healthier lives. It’s easy to do and free.

You do not have to spend money jogging. You can do it in a park or even in your home. But many people find it boring after jogging for a while. Then how can we keep jogging fun? Here are some ideas to make your jogging more interesting.

You should choose to wear your favourite sports clothes and shoes when you jog. They make you more comfortable and more likely to run.

Always jog outdoors. By changing(改變) your route, you can choose another street, and you will always have interesting things to enjoy when you jog.

Take your MP3 player with you and listen to your favourite songs when you jog. The music can make you excited and run further without feeling bored.

It’s always more enjoyable with a friend. Make friends while jogging. Join a running club, find a new running partner, or invite an old friend to go jogging. It’s better to find a friend who runs a little faster than you. Then you can try to catch up with him or her.

1.Which is NOT the advantage of jogging according to the passage?

A.It makes us healthier. B.It doesn’t need much money.

C.It is fun and interesting to do. D.Most of us can do it because it is easy.

2.What does the underlined word “route” mean in Chinese?

A.規(guī)律 B.習(xí)慣 C.路線 D.區(qū)域

3.Music helps our jogging ________.

A.by making us only think about jogging B.by making us excited and run farther

C.because it can make us run faster D.because it can be helpful to our body.

4.What can be the best title for the passage?

A.The Advantage of Jogging. B.How to Jog with Others.

C.Ways to Make jogging Fun. D.Help Your Friends Jog.

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