閱讀下面短文,按要求完成各項任務(wù)。.

Breaking Bad Eating -Habits

  Have you heard the expression "You are what you eat"? Well, do you like who you are'' If not, break some bad eating habits and feel better about yourself.

  Bad habit 1:_________

  Many packaged(= in small bags)foods, such as frozen(纖維)dumplings ,rice rolls and instant noodles(方便面)have lots of fat and calories(熱量).

  The solution:Read the instructions to find the healthiest foods that are low in salt and nigh in fiber Also check to make sure they have ingredients such as vegetables and grains When possible, use packaged foods as part of a "home-cooked" meal.For example frozen(纖維)dumplings with fresh vegetables are better than dumplings alone.

  Bad habit 2:_________

  People without breakfast don't have enough energy they need to get through the morning.Eating breakfast improves your concentration, memory(冰凍的)and mood.

  The solution:Always keep a kind of quick foods like yogurt.Or have a standing order a! breakfast place.

  Bad habit 3:_________

  It takes your body at least 20 minutes to "tell" your brain that you are full, So last eaters usually eat more than people who eat slowly.

  The solution:Try to slow down.Try eating at least some of your meals without I V, hand phones or computers.Use a plate or bowl when you eat.

  Bad habit 4:_________

  Healthy snacks between meals are fine.But when you snack instead of having real meals, you will not eat your meals regularly.Plus, snack foods such as chips and sweets aren't very satisfying That makes it easy to overeat.

  The solution:To get more energy, allow yourself two healthy snacks a day.Choose snacks that will make you feel full.Try fruit, yogurt or nuts.

  As we all know, bad habits can be broken.Take the first step toward a healthier eating routine(常規(guī))——star following these tips today!

1.給文中的橫線處選擇合適的標(biāo)題,并將其字母代號填寫在下面的橫線上.

a.You are a fast eater.

b.You often don't eat breakfast.

c.All your meals come in packages.

d.You snack too much.

Bad habit 1:_________ Bad habit 2:_________ Bad habit 3:_________ Bad habit 4:_________

2.列舉出文中提到的三種packaged foods:

_________ _________ _________

3.根據(jù)上下文,將文中劃線句子譯成漢語

It takes your baby at least 20 minutes to “tell” your brain that you are full.

__________________________

4.根據(jù)文章內(nèi)容完成句子。

No eating breakfast is bad influence on your _________, _________, _________ and _________

5.回答問題;How can you eat snacks healthily?(至少答出兩種方式)

__________________________

6.從文中找出與所給句子意思相同或相近的句子。

Your heaith depends on the food you eat.

__________________________

答案:
解析:

  1.c;b;a;d

  2.frozen(纖維)dumplings ,rice rolls and instant noodles

  3.吃飽一頓飯至少要花費20分鐘的時間才適合于大腦的接受程度。

  4.your concentration, memory; and mood.

  5.(1)eat less snacks

  (2)Try fruit, yogurt or nuts.

  6.略


練習(xí)冊系列答案
相關(guān)習(xí)題

科目:初中英語 來源: 題型:閱讀理解

閱讀下面短文,按要求完成各項任務(wù)。.
Breaking Bad Eating -Habits
Have you heard the expression "You are what you eat"? Well, do you like who you are'' If not, break some bad eating habits and feel better about yourself.
Bad habit 1: ______________
Many packaged ( =" in" small bags) foods, such as frozen (纖維) dumplings ,rice rolls and instant noodles (方便面) have lots of fat and calories (熱量).
The solution: Read the instructions to find the healthiest foods that are low in salt and nigh in fiber Also check to make sure they have ingredients such as vegetables and grains When possible, use packaged foods as part of a "home-cooked" meal. For example frozen (纖維) dumplings with fresh vegetables are better than dumplings alone.
Bad habit 2:_____________________________________________
People without breakfast don't have enough energy they need to get through the morning. Eating breakfast improves your concentration, memory (冰凍的) and mood.
The solution: Always keep a kind of quick foods like yogurt. Or have a standing order a! breakfast place.
Bad habit 3:_________________________________________________
It takes your body at least 20 minutes to "tell" your brain that you are full, So last eaters usually eat more than people who eat slowly.
The solution: Try to slow down. Try eating at least some of your meals without I V, hand phones or computers. Use a plate or bowl when you eat.
Bad habit 4:______________________ ______________
Healthy snacks between meals are fine. But when you snack instead of having real meals, you will not eat your meals regularly. Plus, snack foods such as chips and sweets aren't very satisfying That makes it easy to overeat.
The solution: To get more energy, allow yourself two healthy snacks a day. Choose snacks that will make you feel full. Try fruit, yogurt or nuts.
As we all know, bad habits can be broken. Take the first step toward a healthier eating routine(常規(guī))——star following these tips today!
【小題1】給文中的橫線處選擇合適的標(biāo)題,并將其字母代號填寫在下面的橫線上.(2分)
a. You are a fast eater.
b. You often don't eat breakfast.
c. All your meals come in packages.
d. You snack too much.
Bad habit 1:_____   Bad habit 2:_____   Bad habit 3:_____  Bad habit 4:_______
Bad habit 1:_c_ Bad habit 2:_b Bad habit 3:_a___Bad habit 4:d_______
【小題2】列舉出文中提到的三種packaged foods: (1 分)
_______________  ____________________  ___________________
【小題3】根據(jù)上下文,將文中劃線句子譯成漢語(2分)
It takes your baby at least 20 minutes to “tell” your brain that you are full.
                                                              
【小題4】根據(jù)文章內(nèi)容完成句子。(2分)
No eating breakfast is bad influence on your_________________, __________________,______________________ and __________________________
【小題5】回答問題;How can you eat snacks healthily? (至少答出兩種方式) (2分)
______________________________________________________________________________________________________________________________________________________________
【小題6】從文中找出與所給句子意思相同或相近的句子。(1分)
Your heaith depends on the food you eat.
_______________________________________________________________________________

查看答案和解析>>

科目:初中英語 來源:2012-2013學(xué)年江蘇省徐州市中考模擬英語試卷(解析版) 題型:閱讀理解

閱讀短文,回答問題 (共5小題,每題2分,滿分10分)

閱讀下面短文,按要求完成相關(guān)任務(wù)。

It is said that more than four million people die each year from smoking. The number is frightening.

Yet people around the world continue to smoke. In the USA, about forty-seven-million adults smoke. This year, more than 430,000 Americans died of diseases which have something to do with smoking. The American Cancer Society (美國癌癥協(xié)會) says smoking harms the body greatly. It warns that smoking even a number of cigarettes is dangerous.

(71) 戒煙是不容易的 However, doctors say you probably will live longer if you do stop smoking. You will feel better and look better. You also will protect the health of family member who breathe your smoke.

There is not one right way to stop smoking, doctors say. Anyway can help. You can take long walks or spend time in places where smoking is not allowed. Also, you can eat a small piece of fruit or vegetable instead of having a cigarette. (72) The sooner you stop smoking, the more you’ll reduce(減少) your chances of getting cancer and other diseases.

Stop smoking before smoking stops you!

1.How many people die from smoking each year?

                                                                    

2.What does the American Cancer Society say about smoking?

                                                                          

3.將文中劃線漢語譯成英語。

                                                                       

4.將文中劃線英語譯成漢語。

                                                                      

5.Give the title of the passage.                                         

 

查看答案和解析>>

科目:初中英語 來源:2012-2013學(xué)年江蘇省徐州市中考模擬英語卷(解析版) 題型:閱讀理解

閱讀短文,回答問題 (共5小題,每題2分,滿分10分)

閱讀下面短文,按要求完成相關(guān)任務(wù)。

World Book Day falls on April 23 every year. It was set up by the UNESCO(聯(lián)合國教科文組織) in 1995 to encourage people, especially teenagers, to discover the pleasure of reading. It is also the day to honor great writer, for example, William Shakespeare, born or dead on that day.

Many countries celebrate World Book Day. Take UK as an example. On that day, millions of school children can buy books of special price, a much lower price than usual, in any bookstore. It has been done every year since 1998. World Book Day is also celebrated in China. Premier Wen Jiabao does lots of reading every day. Wen has called on people to do more reading. He suggested that young people should spend more time reading. “Book cannot change the world, but people can change the world by changing themselves through reading,” he said.

Why do people like reading? One big advantage is that reading helps us become more knowledgeable and more intelligent. Also, reading helps us to follow the latest developments of science and technology. Besides, reading gives us information about other cultures and places of the world. When we read, we may find many things that are unfamiliar to us. We would have to use our brain to think about them or do more reading to find out the answers. The more we read, the more we know. What’s more, reading is also one of the most important ways to learn a foreign language like English.

“Reading makes a full man”. Books, magazines, newspapers and other kinds of materials can help us to know more about the outside world and perfect us. So it is necessary for us to spend time on reading every day.

1.When is World Book Day?

2.In UK, what can school children do on World Book Day?

3.What did Premier Wen Jiabao suggest young people do?

4.How many advantages of reading are mentioned in the passage?

5.What does the passage mainly talk about?

 

查看答案和解析>>

科目:初中英語 來源:2012-2013學(xué)年寧夏九年級上學(xué)期期末考試英語試卷(解析版) 題型:其他題

任務(wù)型閱讀(10分)

閱讀下面短文,按要求完成下列各題。

Mom’s (4) ____

A little boy invited his mother to the first teacher-parent meeting of his elementary school. To his surprise, she said she would go. This would be the first time that his classmates and teacher met his mother. She was a beautiful woman, (1)____ there was a scar (傷疤) that covered nearly the right side of her face. The boy never asked his mom why or how she got the scar.

At the meeting, other people were impressed by the kindness and natural beauty of his mother, but the little boy felt embarrassed for his mom’s looks, and hid himself from everyone. However, he heard the conversation between his mother and his teacher.

“How did you get the scar on your face?” the teacher asked.

The mother replied, “(2)When my son was a baby, his room caught fire one day. Everyone was too afraid to get into the room, but I rushed into it. While I was running towards his bed, a beam (橫梁) fell down and I placed myself over him trying to protect him. I was knocked unconscious (失去知覺的). (3)幸運的是,有人救了我們。 She touched the burned side of her face. “But I have never regretted (后悔) doing what I did,” she added.

Having heard that, the little boy was so moved that he ran towards his mother with tears in his eyes. He hugged (擁抱) her and held her right hand tightly for the rest of the day.

1.在(1)處填入一個適當(dāng)?shù)倪B詞使句意完整、上下文通順:______________________

2.將(2)句劃線部分譯成漢語:______________________________________________

3.將(3)句劃線部分譯成英語:_______________________________________________

4.從文中找出兩個形容詞,對小男孩情感的前后變化進(jìn)行描述:_________________

5.在(4)填上一個適當(dāng)?shù)拿~,補全短文的標(biāo)題:____________________________

 

查看答案和解析>>

科目:初中英語 來源:2012年初中畢業(yè)升學(xué)考試(江蘇徐州卷)英語(解析版) 題型:閱讀理解

閱讀下面短文,按要求完成相關(guān)任務(wù)。

Ma Hua graduated from Fudan University. He had a good career in IT and a great life in Shanghai, but he felt there was something missing from his life. He wanted to help others to improve their lives, so in March 2003 he gave up his job. Then he moved to south-west China to do voluntary work in a village primary school.

He soon became an important member of the local people. In his class, he painted pictures on the walls to help students remember English words. He also spent his money building a playground for the children.

Ma Hua quickly got used to his new life. He got great satisfaction from his work and felt very happy, even though life there was hard---he had to melt(融化) ice for water and grow vegetables for food. When he was free, he wrote poems describing the peace and beauty around him. Sometimes he would go walking in the mountains and enjoy the beautiful view.

Sadly Ma Hua was killed in a car accident in July 2004 at the age of 31. His death was a great loss to all those who knew him, but it is a comfort to know that he lived happily, doing what he loved and enriching the lives of others.

1.When did Ma Hua give up his job in Shanghai?                              

2.What did Ma Hua build for the primary school children?                   

3.Did Ma Hua enjoy his life in the village?                                

4.What did Ma Hua do in his free time? Give ONE example.                 

5.What can we learn from Ma Hua?                                     

 

查看答案和解析>>

同步練習(xí)冊答案