Stress (壓力) is everywhere in our everyday life. Not only men have it, but also women and young people.
The most important reasons of stress are:death, diseases, exams, making money, getting married, moving houses, changing jobs, ending friendships and so on .
How do you know whether you have stress? Could you give your answers to the following questions?
 
Yes
No
Do you easily get angry?
 
 
Do you often sleep badly?
 
 
Do you get headaches a lot?
 
 
Do you take sleeping pills?
 
 
Do you find it difficult to relax?
 
 
Do you usually hide your feelings?
 
 
Do you smoke and drink a lot to keep quiet?
 
 
Do you find it difficult to put your heart into something?
 
 
If you answer “Yes” to more than two of these questions, you are one of those people with stress. So what can you do about it?
Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving(減輕) stress. However, doctors now say that there are easier ways—people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, be­cause crying is the natural way of relieving stress.
小題1:Who has got stress in everyday life?
A. Men and women.          B. Young people.        C. Both A and B.
小題2: If you have over            problems listed in the table, you are the person with stress.
A. two  B. three                    C. eight
小題3:Which of the followings is NOT the reason of stress?
A.Taking exams. B. Taking sleeping pills.   C. Making money.
小題4:What’s the easier way to relax your body?
A. Talking with friends.       B Doing relaxing exercises.  
C. Laughing, smiling and crying.
小題5:The main idea of the passage is           .
A.about stress and how to relieve your stress
B. that there are many reasons for having stress
C.that laughing and smiling more can help relieve your stress

小題1:C
小題1:A
小題1:B
小題1:C
小題1:A

文章講的是壓力的原因及如何判斷有壓力,最后提出如何減壓。
1. C 細節(jié)題。根據(jù)Not only men have it, but also women and young people可知,男人,女人及年輕人都有壓力,故選C,包括里面的A和B。
2. A 根據(jù)下面If you answer “Yes” to more than two of these questions, you are one of those people with stress可知只要有超過兩條就算有壓力,故選A。
3. B 細節(jié)判斷題。文中講到了許多有壓力的原因,exams及making money在第二段都提到了,只有B沒提到,故選B。
4. C根據(jù)下文:doctors now say that there are easier ways—people should laugh and smile more often,可知人們要經(jīng)常笑等是最簡單的方式,故選C。
5. A 通讀全文,講的是壓力的原因及判斷方法,再到減壓的方法,故選A。B和C只是文章的一個方面,不能全面概況全文,故選A。
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