If you find yourself in the middle of an active shooter event(槍擊案現(xiàn)場), your safety may depend on whether or not you have a plan.
The plan doesn't have to be difficult to follow. There are three things you could do to make a difference: Run, Hide, Fight.
RUN
First and for most, if we can get out, do it! Always try to escape(逃生)even when others insist on(堅持)staying. Encourage others to leave with us, but do not let them slow us down with the decision. Leave our things behind, and try to find out a way to get out safely. Try to get ourselves out from the harmed-way. Try to stop others walking into a dangerous area and call 110. Here are some tips for the situation when an active shooter is around you.
★If there is an escape path, try to evacuate(疏散).
★Evacuate whether others agree to or not.
★Leave your things behind.
★Help others escape if possible.
★Stop others entering the area.
★Call 110 when you are safe.
HIDE
If we can't get out safely, we need to find a place to hide. Act quickly and quietly. Try to make sure our hiding place is good. Turn off lights and if possible, remember to lock doors. Silence our cell phones, and if we can't find a safe room, try to hide behind a large object(物體)that may protect us. Remember the following tips:
★Lock and/or blockade (put the things against) the door.
★Silence your cell phone.
★Hide behind large objects.
★Stay very quiet.
FIGHT
As a last resort(萬不得已), only if our life is in danger, whether we are alone or working together as a group, fight! We should try to do the following:
★Look for something that can be used to fight.
★Try your best to protect yourself.
Remember these and you will be safe.
1. The first thing is to in the middle of an active shooter event.
A. RUN B. HIDE
C. FIGHT D. SHOUT
2.When you find a place to hide, you should_______________.
A. call 110 B. silence your cell phones
C. fight with the shooter D. leave your things behind
3. You have to fight
A. when you see the shooter
B. if evacuation is impossible
C. only if your life is in danger
D. when you are with your friends
4.How many key ways can help you when this kind of event happens?
A. Three. B. Four.
C. Five. D. Six.
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How to beat sadness
We all have days when we are down, tired and unhappy. That’s OK. You need days like this, or how would you know you are happy? You’ll enjoy your good days even more when you have a few bad days. Even if sadness is a part of life, let’s try to make it small. Here are a few simple ways to help you feel better when you are feeling sad.
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How to beat sadness | |
Opinions | It is OK to feel down, 1. and unhappy. It is possible to make sadness a small 2. of life. |
Simple 3. to cheer you up | Stand up straight so that your 4. can flow freely. |
5. at others because it can bring you and others a good mood. | |
Listen to your 6. music because it works the best. | |
7. pleasure in everyday life, such as watching a sunrise. | |
Take a walk and you can clear your 8. of sad things. | |
Suggestions | Try to make these simple ways a 9. . Go to see a 10. when you are in a deep depression. |
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