Everybody is nervous on the first day of school.Here are a few steps to help you look better and feel more comfortable.

Plan ahead.It's the most important.Plan out what you're going to wear.Make sure that you have all your school things，such as paper，pens and pencils.You can also visit the school and take a look around.

Get your schedule(時(shí)間表) before the first day of school and look it over a few times.There's nothing worse than looking terrible on the first day of school.Set an alarm clock to wake you up on time.

Have a good breakfast.You would be surprised at how much happier and more focused(專心的) you will be after having a good breakfast.Try bread，fruit or other healthy food.Remember to avoid sugar－rich food，since it may make you less focused.

Smile and be friendly.Everyone would like to be friends with those who are kind and friendly.Smiling can help you get on well with others.Also，you can improve a lot in your studies when there is a friendly atmosphere(氣氛)，because others will be happy to help you.

Have fun.School isn't always boring.Do something crazy，but remember not to be disruptive(破壞的) when you should pay attention.If you want the time to fly by，enjoying yourself is a great way to make it happen.

1.What is the most important on your first day of school according to the passage？(不超過5個(gè)詞)

________________________

2.Why should you avoid sugar－rich food？(不超過10個(gè)詞)

________________________

3.What's the passage mainly about？(不超過15個(gè)詞)

________________________

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