How do students spend their spare time after finishing their homework? Watch TV, play computer games, or go outside to relax? Here’s a good example.

Tim and Kerry Meek are both teachers. They live in the UK with their two daughters: eleven-year-old Amy and nine-year-old Ella. Recently, the Meek family has become the focus of the whole country after they completed 100 different outdoor activities in one year.

The Meek couple didn’t want their children to spend all their free time in front of the TV and become “couch tomatoes”. So about one year ago, the Meeks decided that watching TV and playing computer games were not permitted. Instead, they set 100 tasks for the two girls to do outside. Although Mr. and Mrs. Meek are not outdoor activity fans, they took part in all the activities to encourage their daughters. It turns out that the two sisters really had a good time joining activities.

Every holiday and weekend, whether it’s sunny, rainy or snowy, the Meeks’ would set off to try the activities on their list, including hiking, sailing, climbing, skiing, and so on. The two little girls not only had a wonderful time, but also learned a lot of skills from the activities. They were even able to stand up in front of their school to give a talk for charity. “Our friends spend a lot of their free time doing things which are harmful to their health. Luckily, we’ve had the chance to experience something different.” Amy and Ella also helped their parents to draw up a new list of challenges for the next 12 months.

So we should do more outdoor exercises to keep healthy in our spare time.

1.What are Tim and Kerry Meek? (No more than 4 words.)

__________________________________________________________

2.Why did the Meeks become the focus of the UK? (No more than 10 words.)

__________________________________________________________

3.When did the Meeks go out to do the activities? (No more than 4 words.)

__________________________________________________________

4.What did the two little girls learn from the activities? (No more than 4 words.)

__________________________________________________________

5.What should we do to keep healthy in our spare time? (No more than 6 words.)

___________________________________________________________

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What to Bring When Visiting Lijiang of Yunnan

Welcome to Lijiang.Lijiang is a nice place to visit.If you visit Lijiang,you’d better do as the following.

Needs

Reasons

Hat and sunglasses

The Lijiang’s sun can be quite shiny even during winter,so remember to bring a hat and sunglasses.

Raincoat or umbrella

It’s hard for us to know Lijiang’s weather,so it is necessary to bring an umbrella or a raincoat to Lijiang,even if it is sunny.

Water

A day in Lijiang you may be very thirsty,so make sure that you bring a bottle of water with you.

Camera

There will be lots of chances to take photos on your visit to Lijiang,so make sure to bring your camera.Don’t forget to bring more batteries so that you won’t miss anything!

Watch

There are many sights and gift shops in Lijiang.Bring a watch,so you can arrange(安排)your time.

1.According to the passage,what things do you NOT have to bring when you visit Lijiang?

A.A bottle of water. B.A watch.

C.Batteries. D.An mp4.

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B.Because you can use your time better.

C.Because you will look cool with a watch.

D.Because you will feel free.

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學習

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交流

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