______in bed is______ for our eye .

A. Reading, good B. Reading, bad

C. Reading, badly D. Read, bad

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My name is Jenny Brown .Jenny is my name .

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“An apple a day keeps the doctor away.” Well, milk may work in the same way!

Milk is the natural food for mammalian(哺乳動物) babies. It helps them grow strong because it is rich in protein(蛋白質(zhì)), calcium(鈣) and vitamins. Milk can also help you sleep better because it calms you down.

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Doctors say teens need at least 500ml of milk a day. That’s two or three cups. Milk-drinking started long ago, as early as 6,000-8,000BC. At that time people started to keep cows, sheep and goats to get their milk. Of course what you drink today isn’t that fresh from the cow. People cool the fresh milk down to 40C to stop the bacteria(細菌)growing. In factories, milk is pasteurized(滅菌) to stop it growing bad. After disinfections(消毒) and packaging, it goes to the supermarkets.

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