It's important to develop the healthy habits in your daily life. The following will help you become healthier and keep perfect shape.
Eat properly. A healthy diet is very important for everybody. Breakfast is the most important meal in a day. Doctors suggest that students’ breakfast should include fruit, eggs, milk, rice or noodles, because these can offer them necessary energy, help them listen carefully in class and keep them healthy. Eat enough for lunch and little for supper. But remember that too much sugar is bad for your teeth and blood. You shouldn't have too many sweet snacks and desserts in your diet, even though such food tastes delicious.
Keep off germs(病菌). Daily tooth cleaning reduces the amount of germs which will spread diseases. Germs in the mouth are likely to enter the blood and cause illness, even heart disease. Even if you’ re not sick, always remember to cough or sneeze into your arms instead of your hands because hands can spread germs to others when you touch something else. Besides, washing hands is necessary after going to the toilet or before having a meal. And you'd better rub both hands while washing them.
Exercise regularly. Regular exercise can improve your moods and balance. Wha’s more, it’s good for bones. There are many forms of exercise: walking or running for about 30 minutes a day playing ball games twice or three times a week, swimming or dancing often. You can choose your favorite to practise regularly. You will not only feel energetic but also think better after doing exercise.
Stay connected. Having regular communication with friends is the key to reducing stress. And sharing happiness and sadness, exchanging information with others can also help improve memory. Having a friend or a circle of friends can help you feel good.
The 小題1:________ to keep fit
Eating properly
You should have proper breakfast because it can 小題2:________ you with necessary energy.
You should have enough for lunch and little for 小題3:________.
Sweet snacks and desserts are tasty, 小題4:________ you shouldn't eat too much.
Keeping off germs
It's necessary for you to 小題5:________ your teeth every day, cough or sneeze into your arms’ and wash your hands often to stop germs from 小題6:________.
小題7:________ regularly
You will feel 小題8:________ and think better after doing exercise, so you can choose your favourite sports to do.
Staying connected
It can help you feel 小題9:________ stressed when you communicate with your friends and it is also useful in 小題10:________ memory.

小題1:ways
小題2:provide
小題3:supper
小題4:but
小題5:brush
小題6:spreading
小題7:Exercising
小題8:energetic
小題9:less
小題10:improving

試題分析：在你的日常生活中養(yǎng)成健康的好習慣會幫助你變得更健康，并保持完美的體形。1.吃得恰當。2.遠離細菌。3. 定期鍛煉。4. 與朋友交流保持聯(lián)系。
小題1:根據(jù)The following will help you become healthier and keep perfect shape.可知，這篇文章講述的是保持身體苗條的方法。所以填ways。
小題2:根據(jù)because these can offer them necessary energy, help them listen carefully in class and keep them healthy.可知，早餐吃得好可以提供給你必要的能量。提供:provide…with…或者offer sb sth.。所以填provide。
小題3:根據(jù)Eat enough for lunch and little for supper.可知，午吃飽，晚吃少。所以這里填supper。
小題4:根據(jù)Eat properly. 一段的意思可知，雖然甜的零食和甜點雖然好吃，但是也不應該多吃，因為牙齒和血壓不好。前后表轉折。所以填but。
小題5:根據(jù)Daily tooth cleaning reduces the amount of germs which will spread diseases.可知，有必要每天刷牙。所以填brush。
小題6:根據(jù)always remember to cough or sneeze    into your arms instead of your hands because hands can spread germs to others 可知，用胳膊不用手可以阻止細菌的傳播。所以填spreading。
小題7:根據(jù)Exercise regularly.一條可知，填Exercising和上下用法一致。
小題8:根據(jù)You will not only feel energetic but also think better after doing exercise.可知，定期鍛煉會讓人精力充沛、思維敏捷。所以填energetic。
小題9:根據(jù)Stay connected 可知，與朋友交流保持聯(lián)系可以緩解壓力。所以填less。
小題10:根據(jù)exchanging information with others can also help improve memory. 可知，與朋友溝通交流有助于改善記憶力。所以填improving。
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閱讀以上信息，用恰當?shù)脑~完成下面的短文，每空一詞。
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