When you are feeling unhappy or forget how great you are, these are six ways to make you feel good about yourself.
☆ Look in the mirror and say to yourself, “I am a special person and there’s no one in the world like me. I can do anything!” It may not sound so good, but it really works!
☆ Do something nice for someone. Helping others always makes you feel good.
☆ Smile! Be friendly to people you meet. Look for the good things in your friends and family.
☆ Learn something new! Have you always wanted to decorate your own room or learn how to swim? Go for it! New challenges (挑戰(zhàn)) are fun and give you a sense of accomplishment when you have finished.
☆ Read and start a diary. Turn off the TV and let your imagination fly! Write down your thoughts, dreams or anything you want! Writing always helps to express (表達) your feelings.
☆ Stay with your family. We all need our family time. Talk with your parents or maybe even your cousin.
小題1:This passage may be taken from ________.
A．a(chǎn) science bookB．a(chǎn) magazineC．a(chǎn) story bookD．school rules
小題2:According to the passage, when you are helping others, you will ________.
A．be specialB．be sureC．feel goodD．be remembered
小題3:What do the underlined words “a sense of accomplishment” mean?
A．成就感B．憂傷感C．挫折感D．信任感
小題4:Which of the following should you say “NO” to when you are unhappy?
A．Look for the good things of others.
B．Learn something new and go for it.
C．Keep a diary to express your feelings.
D．Stay alone at home as much as possible.
小題5:The best title for the passage is ________.
A．Do Your Best
B．Always Smile to Your Life
C．It’s Never too Late to Learn
D．Ways to Feel Good about Yourself

小題1:B
小題2:C
小題3:A
小題4:D
小題5:D

試題分析：這篇短文就如何調(diào)解自己不快樂的情緒給我們提出了一下建議，這些建議可以幫助我們恢復(fù)自信，調(diào)節(jié)心情，過得更快樂。
小題1:主旨大意題。這篇文章主要是針對我們不快樂的心情提出了一下建議，這些建議可以幫助我們快樂起來，這樣的一篇文章應(yīng)該出自一本雜志，而并不是科學(xué)書，故事書或校規(guī)。故選B。
小題2:細節(jié)理解題。根據(jù)文章中給出的第二條建議Helping others always makes you feel good可知，幫助別人可以使自己感覺更好。故選C，feel good。
小題3:詞義猜測題。根據(jù)文章中第四條建議，學(xué)會新的東西。New challenges (挑戰(zhàn)) are fun and give you a sense of accomplishment when you have finished新的挑戰(zhàn)是有趣的，當(dāng)你完成這個挑戰(zhàn)時，它會給你一種成就感。由這句話我們可以推斷，如果能夠完成一項挑戰(zhàn)，這會使你有一種成就感，而不是憂傷感、挫敗感或信任感。故選A。
小題4:細節(jié)理解題。根據(jù)文章最后一條建議，Stay with your family. We all need our family time. Talk with your parents or maybe even your cousin，和你的家人呆在一起，我們都需要我們的家庭時間，和你的父母甚至你的表姐妹聊天。這條建議并不是讓我們整天一個人呆在家里，故選D。其他三個選項都是文章中給我們提到的建議，它們可以幫助我們的心情變好。
小題5:主旨大意題。這篇文章的主要大意就是當(dāng)我們不高興時，心情低落時該怎么辦，文章給我們提了很多建議，these are six ways to make you feel good about yourself. 這些建議可以使我們感覺更好一些，由此我們可以推斷這篇短文最好的題目就是Ways to feel good about yourself。故選D。
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