Question

How to beat sadness

We all have days when we are down, tired and unhappy. That’s OK. You need days like this, or how would you know you are happy? You’ll enjoy your good days even more when you have a few bad days. Even if sadness is a part of life, let’s try to make it small. Here are a few simple ways to help you feel better when you are feeling sad.

1. Stand up straight and this helps your energy flow (流動). When your energy is flowing freely, you can flow too.

2. Smile! It’s easy to do and have good results. This way can not only leave you in a good mood but also bring others a good mood.

3. Listen to music. It can be your favorite music. Some kinds of music work better than others, so try and find out what kind of music works the best for you.

4. Take some ‘me’ time. You can find pleasure in reading a book, watching a sunrise or having a hot bath, or something like that.

5. Exercise. Even something as simple as taking a walk will get your blood flowing. It is a great way to clear your mind of anything that makes you sad.

These ways will cheer you up when you are down, but don’t just use them when you are sad. Try and practice them every day to make them a habit. You will be surprised to learn that these simple ways will keep your sadness away. But if you are in a deep depression (沮喪), go to see a doctor.

How to beat sadness
Opinions	It is OK to feel down, 1. and unhappy. It is possible to make sadness a small 2. of life.
Simple 3. to cheer you up	Stand up straight so that your 4. can flow freely.
5. at others because it can bring you and others a good mood.
Listen to your 6. music because it works the best.
7. pleasure in everyday life, such as watching a sunrise.
Take a walk and you can clear your 8. of sad things.
Suggestions	Try to make these simple ways a 9. . Go to see a 10. when you are in a deep depression.

 

Answer 1

1.tired

2.part

3.ways

4.energy

5.Smile

6.favorite

7.Find

8.mind

9.habit

10.doctor

【解析】

試題分析：短文提到如何戰(zhàn)勝悲傷。在我們心情不好的時候，會感覺累或者是不開心。即使悲傷是生活的一部分，讓我們試著讓它變小。接下來列舉了許多方法：堅強起來、保持微笑、聽喜歡的音樂、找一個愛好、多運動。嘗試著練習(xí)將它們成為一種習(xí)慣。

1.

2.

3.

4.

5.這樣不僅可以讓你有好心情，也帶給別人一個好心情。同時考查：固定短語smile at sb. 對某人微笑。故填：Smile

6.

7.你可以在閱讀一本書中找到樂趣，看日出或洗個熱水澡，或者做類似的事情。明確是找到一個喜歡的樂趣。故填：Find

8.

9.嘗試每天練習(xí)能使他們的習(xí)慣。故填：habit

10.

句意：如果你傷心的程度太深，你要去看醫(yī)生。固定短語：go to see a doctor.故填：doctor

考點：人生哲理類短文閱讀。