Question

The advantages of Eating Fruits & Vegetables

Vegetables and fruit are good for your health because of a lot of vitamins, nutrients(礦物質) and fiber（纖維）in them. Fruits and vegetables are regarded as a healthy diet without adding chemicals or additives（添加劑） for carrying or storing foods. The United States Department of Agriculture suggests eating plenty of fruits and vegetables every day to get the advantages of eating a healthy diet.

Disease Prevention

The United States Department of Agriculture tells that eating fruits and vegetables helps fight strokes, cardiovascular disease and type 2 diabetes. Because of the potassium in fruits and vegetables, they can prevent the risk of developing kidney stones. The fiber in fruits and vegetables helps the body fight against coronary heart disease.

Idea Health

Since fruits and vegetables add to a balanced and healthy diet, eating these will help you with your idea. The vitamins in fruits and vegetables helps fight depress（沮喪）, according to the Mental Health Foundation. Vitamin B and folic acid found in some vegetables and bananas help you to relax. Eating fruits and vegetables can also help improve memory.

Healthy Weight

Eating fruits and vegetables helps you have a healthy weight. Fruits and vegetables naturally include less energy than other foods, according to the Center for Disease Control and Prevention. The fiber and water in the fruits and vegetables make you feel that you are full, so you will not feel that you have to eat more food.

1.According to the passage, how many things are included in the vegetables and fruit?

A．3                B．4                C．5                D．6

2.What kind of fruit should you eat if you were stressed out?

A．Vitamin           B．Folic acid          C．Bananas           D．Apples

3.Which of the following is not disease?

A．Potassium         B．Strokes           C．Cardiovascular      D．Type 2 diabetes

4.The United States Department of Agriculture suggests that_____.

A．eating plenty of fruits and vegetables every day instead of having food.

B．eating plenty of fruits and vegetables is good for helping fight disease.

C．eating some vegetables and bananas help you to relax.

D．eating fruits and vegetables helps you have a healthy weight.

5.According to the passage, eating plenty of vegetables and fruit can’t____.

A．prevent disease                        B．improve memory

C．help you have a healthy weight             D．let you want to eat more food

 

Answer 1

【答案】

1.D

2.C

3.A

4.B

5.D

【解析】

試題分析： 蔬菜和水果是你的健康有好處，因為很多維生素，礦物質和纖維。水果和蔬菜被視為一個健康的飲食習慣，不添加化學品或攜帶或存放食品添加劑。美國農(nóng)業(yè)部建議吃大量的水果和蔬菜。有三大優(yōu)勢，第一，疾病預防；第二，開發(fā)智力； 第三，健康體重。

1.理解歸納題，根據(jù)文中語句理解可知蔬菜和水果中含有六類物質，故選D。

2.細節(jié)理解題，根據(jù)文中語句“vitamin B and folic acid found in some vegetables and bananas help you to relax.”理解可知。香蕉可以幫助你放松，故選C。

3.細節(jié)理解題，根據(jù)文中語句“Because of the potassium in fruits and vegetables, they can prevent the risk of developing kidney stones”理解可知。the potassium是蔬菜和水果中的成分，故不是一種疾病，故選A。

4.細節(jié)理解題，根據(jù)文中語句“The United States Department of Agriculture tells that eating fruits and vegetables helps fight strokes, cardiovascular disease and type 2 diabetes.”理解可知。每天吃水果和蔬菜有助于身體健康，故選B。

5.理解歸納題，根據(jù)文中語句理解可知，水果和蔬菜不會提高人的飯量，故選D。

考點：健康保健類的閱讀

點評：這類文章經(jīng)常會有較多的生詞，但是這些生詞對文章并沒有實質的影響，考生要抓住主要的細節(jié)要點進行分析。