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All of us want to keep healthy but few of us know how to keep healthy. Here is my advice.

First, 1.(我們應該吃健康的食物) every day. Try not to eat junk food. As for teeth, 2.(我們不應該吃太多的糖). If we eat too much, we’ll have a toothache.

Second, 3.(我們應該進行足夠的鍛煉). My parents are good examples for me. They play sports every day in the park. They can breathe fresh air there. They are healthy. Sometimes they climb mountains and they enjoy4.(them).

Third, 5.(我們必須有良好的睡眠). We should sleep at least eight hours every night. 6.(我們不應該熬夜). We should go to bed early and get up early. We should learn to look after 7.(our) well.

All in all, to keep healthy, I think it’s important to have a good living habit.

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