【題目】Five tips for emotional training

Training your children on their emotions(情緒) is the work of those adults who want to nurture(培養(yǎng)) emotional health. I can also say that the best emotional trainings do certain things, which I list as my 'Top Five' pointers, and here they are:

Connect

Be able to see the situation from your children’s perspective(視角). 【1】. They'll feel you're on their side and you want to understand. Speaking angrily is a sign of disconnection.

【2】

The calmer we can stay, the better chance our children have of learning how to calm themselves. Of course, there are moments when being calm feels out of the question, which is why learning how to stay calm and centered during an emotional storm is a good practice.

Listen fully

Being able to honestly hear what a child is saying can be important. 【3】. You are there for them. Even saying 'I'm here for you' can help greatly.

【4】

Children make mistakes when emotionally triggered(被觸發(fā))-like we all do, especially early on in our development. But the best emotional trainings focus on solving the 'emotional problem' rather than just punishment for a not-so-smart choice.

Learn together

【5】. We may be learning patience and forgiveness, while our children may be learning how to skillfully handle their big emotions like anger or sadness.

Children are impressionable. I remember being a young child and having a 'flashbulb moment(閃光瞬間) ' when someone said something that changed my mind. I remember everything about that moment for better or worse. So, our aim is to give our children positive flashbulb moments.

A. Be a calming presence

B. Make effective punishment

C. Focus on problem-solving not punishment

D. You can pretend to agree whatever they say

E. This doesn't mean you totally agree, but you hear them

F. We’re always learning alongside our children

G. Putting yourself in their shoes helps build a stronger connection

【答案】

【1】G

【2】A

【3】E

【4】C

【5】F

【解析】

這是一篇說明文。文章給讀者五個(gè)怎樣對(duì)孩子進(jìn)行情感訓(xùn)練的建議：保持聯(lián)系；完全去聽；做一個(gè)鎮(zhèn)定的存在者；專注于解決問題而非懲罰；一起學(xué)習(xí)。

【1】前文Be able to see the situation from your children's perspective (能夠從孩子的視角來看問題)與G. Putting yourself in their shoes helps build a stronger connection (站在他們的角度可以幫助建立更堅(jiān)實(shí)的聯(lián)系)承接自然，前后談?wù)摰脑掝}都是“站在別人的角度看問題”，故選G項(xiàng)。

【2】根據(jù)下文The calmer we can stay, the better chance our children have of learning how to calm themselves. (我們?cè)芥?zhèn)定，我們的孩子就越有機(jī)會(huì)學(xué)習(xí)如何讓他們自己鎮(zhèn)定)可知本段主要講述父母要保持鎮(zhèn)定。A. Be a calming presence (做一個(gè)鎮(zhèn)定的存在者)可以作為本段的小標(biāo)題，故選A項(xiàng)。

【3】E. This doesn't mean you totally agree, but you hear them (這并不意味著你完全同意，但是你要聽他們說)與前文Being able to honestly hear what a child is saying can be important(能夠誠實(shí)傾聽孩子說什么很重要)承接自然，且符合該段小標(biāo)題的內(nèi)容，故選E項(xiàng)。

【4】根據(jù)下文But the best emotional trainings focus on solving the 'emotional problem' rather than just punishment for a not - so - smart choice. (但最好的情感訓(xùn)練關(guān)注的是解決情感問題，而非僅僅是懲罰——這個(gè)不明智地選擇)可知本段主要講述要關(guān)注解決問題而非懲罰。C. Focus on problem - solving not punishment (關(guān)注問題的解決而非懲罰)可以作為本段小標(biāo)題，故選C項(xiàng)。

【5】F. We're always learning alongside our children (我們總是和孩子一起學(xué)習(xí))符合本段小標(biāo)題Learn together (一起學(xué)習(xí))的話題，together和alongside是關(guān)鍵詞，故選F項(xiàng)。

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