1.You feel happiest when you create a healthy balance between giving and receiving.If you give and give without making time to fill your own needs,then it's likely you will burn out,or feel upset.When you take and take without giving anything back,you never feel fulfilled,so you are always searching for ways to fill the void in your life.
The way to create a healthy balance between giving and receiving is to know and then live by your values.I break values up into two groups which I call being and having values.Your being values are the character traits of the ideal person you would like to be.I suggest to my clients that they choose three being values that they are willing to make a commitment to live by.An example of some being values are:kind,loving,generous,inspirational,peaceful,wise and even powerful.By acting on these values you give to others through your actions and you inspire others by being a positive role model.Mastering being these character traits becomes your life purpose.
Your having values are the feelings you need to create in order to be happy.These could be companionship,achievement,support,being valued or financial security.This is what you receive.You take responsibility for filling your own needs by taking steps to create these feelings and conditions in your life.
When you make a commitment to live by your being values,it becomes easier to make conscious choices rather than reactionary ones.If your usual pattern is to talk about your problems,you could choose to think and act like a calm person.A calm person might go for a walk,meditate(沉思),or set a time limit before responding.If your usual pattern is to worry,you could choose to act like a responsible or wise person.In other words,you would act like the person you choose to be-this is the key to personal power.
When you choose to act on your values,you not only feel good about yourself,you reinforce(加強)your chosen beliefs.Over time acting in this way changes how you see the world,and in turn the way other people think of you.
60.The main purpose of this passage is toC.
A.persuade the readers to make a commitment
B.explain to the readers what personal values are
C.inform the readers how to be truly happy
D.instruct the readers how to make wise choices
61.According to the text,living by your being values,you wouldB.
A.gain a lot of power B.form positive personality
C.seek all human virtues D.fill your own needs
62.The underlined word"void"in Paragraph 1meansA.
A.a(chǎn) feeling of emptiness B.a(chǎn)n absence of one's mind
C.a(chǎn) break of continuity D.a(chǎn) state of confusion
63.What can be inferred from the text?B
A.Having values are better than being values.
B.A calm person does not choose to complain.
C.The way other people think of you decides who you are.
D.A responsible person does not care about financial security.
分析 當(dāng)你在給予與接受之間建立一個健康的平衡時是你覺得最幸福的時候.如果你只是給予,沒有時間來滿足自己的需要,那么你就很可能會殆盡,或感到不安.當(dāng)你總是接受而不付出,你永遠不會感到滿足,所以你總是在尋找填補你生活中的空虛的方法.
付出與接受之間建立一個健康的平衡的方式是知道并堅持自己的價值觀.我將價值觀分成兩種,自身價值和有價值.自身價值是你想成為的人.我建議我的客戶去選擇三種他們想過的生活,比如:善良、愛、慷慨、勵志、和平、智慧和更強大.通過你的行動和你作為一個積極的榜樣來激勵他人.掌握這些性格特征成為你的人生目標(biāo).
有價值是指你為了快樂而去創(chuàng)建的感覺,這可能是友誼、成就、支持、被重視或金融安全.這是你所接受到的,你需要采取行動來創(chuàng)建這些感覺和利用你生活中的條件填充自己的需要.
當(dāng)你靠你的自身價值觀做出一個承諾,就很容易做出有意識的選擇而不是反動的.如果你的通常模式是談?wù)撃愕膯栴},你可以選擇思想和行為像一個冷靜的人,冷靜的人可能會去散步,沉思,或者設(shè)置一個時間限制.如果你通常的模式是擔(dān)心,你可以選擇做一個負責(zé)任的、有智慧的人.換句話說,你會像你選擇成為的人那樣行動,這是能力法則的關(guān)鍵.
當(dāng)你選擇對你的價值,你不僅對自己感覺良好,你強化了你選擇的信仰.隨著時間的推移,不僅你如何看待這個世界的方式變化了,其他人看待你的方式也在改變.
解答 60-63 CBAB
60題答案是C.細節(jié)理解題.根據(jù)文章第一段內(nèi)容You feel happiest when you create a healthy balance between giving and receiving.可知本文主要講述的是如果我們要想幸福,就要在奉獻和接受之間取得一個平衡.故選C.
61題答案是B.推理判斷題.根據(jù)文章第二段suggest to my clients that they choose three being values that they are willing to make a commitment to live by.An example of some being values are:kind,loving,generous,inspirational,peaceful,wise and even powerful.By acting on these values you give to others through your actions and you inspire others by being a positive role model.可知如果我們以being value的方式在生活,我們會更加積極向上.故選B.
62題答案是A.推理判斷題.根據(jù)本句When you take and take without giving anything back,you never feel fulfilled,so you are always searching for ways to fill the void in your life.可知,當(dāng)你總是在接受,你永遠都不會滿足,總是在尋找方法來填平你心里的不滿足的狀態(tài).故選A.
63題答案是B.推理判斷題.根據(jù)文章倒數(shù)第二段A calm person might go for a walk,meditate,or set a time limit before responding.可知真正平靜的人在做出回應(yīng)之前是要仔細考慮的,所以B項會是他們所做的事情.故選B.
點評 文章主要講述的是如果我們要想幸福,就要在奉獻和接受之間取得一個平衡.告訴我們?nèi)绾尾拍茏屪约赫嬲腋#}目涉及細節(jié)理解題,做題時需要結(jié)合原文和題目有針對性的找出相關(guān)語句進行仔細分析,結(jié)合選項選出正確答案;推理判斷題也是要在抓住關(guān)鍵句子的基礎(chǔ)上合理地分析才能得出正確答案,切記胡亂猜測,一定要做到有理有據(jù).