Most people agree that eating healthy food is important. But sometimes making good food choices can be difficult. Now, there are apps that can help people learn about the food they eat to improve their health and their dining out experience.

Open Table app

Open Table app helps people choose restaurants when they want to go out to eat. It is a free service that shows users restaurant available based on where and when they want to dine. It gives users points when they make reservations(預(yù)定), which can add up to discounts on restaurant visits.

Max McCalman’s Cheese & Wine Pairing app

Wine and cheese can be a great combination. But which wines go best with which cheeses? Max McCalman’s Cheese & Wine Pairing app can help. It provides information about hundreds of different cheeses and suggests wines to pair with each. Max McCalman’s Cheese & Wine Pairing app is free.

HappyCow app

Vegetarians do not eat animal meat. Vegans do not eat any animal products. The HappyCow app is made for both groups. Users can search for vegetarian-vegan restaurants and stores around the world.

LocalEats app

Restaurant chains, like McDonalds, can be found almost anywhere a person might travel. But sometimes travelers want to eat like locals. The LocalEats app is designed for that. It can help you find local restaurants in major cities in the US and in other countries. It costs about a dollar.

Where Chefs Eat app

“Where Chefs Eat” is a 975-page book. Most people would not want to carry that around. But there is a much lighter app version of the same name for just $15. Six hundred chefs provide information on 3,000 restaurants around the world on the Where Chefs Eat app.

1. What do the first two apps have in common?

A. They are both free of charge.

B. Discounts are provided on both.

C. Best wines can be reserved on both

D. They tell you where to have the best food.

2. Who is Happycow app probably designed for?

A. Friends drinking wines together.

B. Chefs enjoying meat very much.

C. People who want to go on a diet.

D. Those often eating in a restaurant.

3. Where can we most likely see the text?

A. On a tourism guide.

B. In a cellphone application introduction

C. In a students’ textbook

D. On a scientific discovery TV program

4. Why on earth did the writer make this text?

A. To help fatties to lose some weight.

B. To bring us some healthy eating habits.

C. To make some money by advertising apps.

D. To introduce some useful apps to food lovers.

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Everyone wants to be self-confident, but maybe we just don’t know how to be. Here are some tips on how you can feel more confident about yourself.

1. Everyone has shortcomings. When you have found your shortcomings, work to overcome them. If you are a shy person, take part in social activities, such as parties, and speak to at least one or two people there.

Second, try to spend more time with positive people. Successful and confident people have their own ways of settling problems. 2.

Third, set goals for yourself. With each goal you achieve, your self-confidence will increase. 3. We are afraid that we might lose. Stop thinking like that and give yourself a chance.

Fourth, start each day with a sense of opportunity. 4. Think positively about yourself.

Actually everyone has his or her own way of becoming confident. 5. Friends might have useful suggestions, too. In short, as long as you try new things, you are sure to become more confident.

A. Pay attention and learn from them.

B. You should talk with your friends.

C. First, don’t think about your weak points.

D. It’s not always right to ask friends for help.[

E. Sometimes We might be afraid of trying new things.

F. Start your day by reading something encouraging.

G. First, you should know what your weak points are.

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科目：高中英語(yǔ) 來源：2016-2017學(xué)年江蘇南通中學(xué)高二10月考英語(yǔ)試卷（解析版） 題型：任務(wù)型閱讀

請(qǐng)認(rèn)真閱讀下列短文，并根據(jù)所讀內(nèi)容在文章后表格中的空格里填入一個(gè)最恰當(dāng)?shù)膯卧~。注意：每個(gè)空格只填1個(gè)單詞。

Celebrating Sleep

World Sleep Day, observed on 21 March, was created to bring attention to the growing number of sleep problems worldwide. Sleep is a natural part of human life, but many people in the modern world ignore its importance. As a result, sleep problems are increasingly common.In 2002, scientists at the University of Athens in Greece conducted a survey of over 35,000 people in 10 countries around the world, including China, Belgium and South Africa. Of the people that responded to the survey, 24 percent said that they did not sleep well, and based on their responses, 31.6 percent were diagnosed with insomnia(失眠) and another 17.5 percent were diagnosed with borderline(邊界線) insomnia. In addition, 30.7 percent of survey respondents reported visiting a doctor for help with sleep problems and 11.6 percent said that they felt very sleepy during the day.

Overall, the survey found that many people suffer the effects of poor quality sleep, some examples of which are being unable to fall asleep and waking up in the middle of the night. The main factors causing these problems are pressure from school or work and a fast pace of life, but noise pollution and light pollution also interfere with sleep and contribute to poor quality sleep. The survey’s findings are particularly troubling because large numbers of people were found to have difficulty sleeping at night. The short-term effects of this are tiredness and trouble concentrating. If this happens for a long time, the risk of gaining weight and having a heart attack may increase.

There are many things you can do to improve the quality of your sleep. First, you should have regular sleep habits. Try to go to bed and wake up around the same time each day. You also need to make your bedroom a cool, dark, quiet place to sleep so that heat, light and noise do not disturb you. At night, you should also avoid things that contain caffeine, such as chocolate, coffee, tea and many soft drinks, as caffeine may keep you from sleeping.

Getting a good night’s sleep is important for everyone. By following the advice above, you can rest better at night and work better during the day.

Topic

Context

World Sleep Day

Due to ignorance of sleep problems, people observed Mar. 21, World Sleep Day, 1. ______attention to the importance of sleep.

Responses of the survey

◆Of 3, 5000 people in 10 countries in the world, there were 24 percent of the people saying they didn’t sleep well.

◆31.6 percent were diagnosed with insomnia and another 17.5 percent were on the 2.of sleeplessness.

◆The 3. of the people feeling sleepy during the day is 11.6.

◆30.7 percent reported 4. to a doctor for sleep problems.

Factors 5. sleep problems and their

consequences

◆Under6.from school or work, people may have sleep problems.

◆A fast pace of life causes sleep problem as well.

◆Poor quality sleeps also 7. from noise or light pollution.

◆There is much8. that sleepless people easily gain weight and have a heart attack.

◆Feeling tired and sleepy, people find it hard to concentrate.

9.to take to improve sleep quality

◆Have regular sleep habits

◆Make your bedroom cool, dark and quiet

◆Avoid things 10.caffeine

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科目：高中英語(yǔ) 來源：2016-2017學(xué)年江蘇南通中學(xué)高二10月考英語(yǔ)試卷（解析版） 題型：單項(xiàng)填空

To our disappointment, the research they have carried out has been limited ____ production profits, ______ making sure that GM foods are safe.

A. to increase, instead of

B. to increasing, as well as

C. to increase, other than

D. to increasing, rather than

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閱讀下面短文，從短文后各題所給的四個(gè)選項(xiàng)（A、B、C和D）中，選出以可以填入空白處的最佳選項(xiàng)。

Fireworks are beautiful and we all enjoy appreciating them. But let’s stop and think about the price that we for just a few minutes of .

To begin with, the amount of money we spend on fireworks is . The excitement is gone . Let’s face it, what we really are doing is burning . Yet, year after year, thousands of cities and towns spend our tax dollars on fireworks displays. Those tax dollars would be put to much better feeding our hungry and housing our homeless.

Second, there is the matter of . Fireworks contain chemicals that are harmful to people and animals. Over the years, these chemicals will the air we breathe and the water we drink.

Third, let’s the trash left behind after a fireworks display. What a ! One would probably expect that those who the fireworks would have the politeness to the trash afterwards. , they don’t. The mess they leave behind34the kind of attitude many Americans have toward our .

Fourth, fireworks are . Some fireworks can damage your hearing, especially the fireworks used in public displays that give off a big BANG. Losing your is too high a price to pay.

all the safety warnings, we still see injuries and deaths as a result of fireworks. Approximately 10,000 Americans are injured every year by fireworks.

In my view, all consumer fireworks should be . Public fireworks displays should be kept to a minimum and should be paid for through volunteer funding, not tax dollars. Finally, those people in of fireworks displays should be responsible for cleaning up the mess they make.

1. A. give away B. decide on C. pay D. raise

2. A. invitation B. hesitation C. excitement D. development

3. A. limited B. worthless C. necessaryD. unreasonable

4. A. in an instant B. in a whisperC. by accident D. up to now

5. A. failureB. money C. time D. leather

6. A. end B. useC. food D. place

7.A.comment B. coincidence C. safetyD. health

8. A. give outB. cut down C. polluteD. purify

9. A. think aboutB. pick out C. cut offD. slide into

10. A. shame B. messC. pity D. wonder

11. A. set off B. built up C. focused on D. starred in

12. A. save B. leaveC. pick upD. figure out

13. A. ThereforeB. Anyhow C. OtherwiseD. However

14.A. changesB. reflects C. adoptsD. shares

15. A. behaviorB. neighbourhoodC. societyD. environment

16.A. beautifulB. complex C. brightD. noisy

17.A. memoryB. hearing C. life D. sight

18.A. DespiteB. Besides C. BeyondD. Without

19.A. encouragedB. discussed C. forbiddenD. produced

20.A charge B. needC. honorD. case

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What is a fair wage? 1. These are some of the questions the United Nations International Labour Organisation(ILO) has recently investigated.

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This figure might seem very high because they calculated the amount using purchasing power parity dollars, which takes into account the fact that it is cheaper to live in some countries than others. _4._

Calculating an average sum like this might not be a completely fair representation, but these figures do help us to understand how the world is developing, both economically, in the quality of life people are experiencing and their standard of living.

But the result shows that the average wage is still relatively low and there remains a huge difference in levels of affluence around the world. _5._ Is this fair? For many, pay equality still seems very far out of reach.

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B. The ILO used statistics from over 70 different countries

C. Why aren't more people in the world offered pay equality?

D. That is approximately $75 a day for a 20-day working month.

E. Some people live on just two dollars a day, while others are earning more than a million dollars a year.

F. When someone works for themselves, what are they called?

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閱讀下面材料，在空白處填入適當(dāng)?shù)膬?nèi)容(用不多于3個(gè)單詞)或括號(hào)內(nèi)的單詞的正確形式。

We high school students do have some growing pains, but we can get rid of them correctly and wisely. 1. , some of us are upset 2. their body styles and looks. It’s unnecessary and it’s not important at all. We needn’t care about it. It is one’s inner beauty 3. matters. Second, we sometimes seem to be misunderstood 4. our teachers, parents and classmates. 5. (face) with this, we can find a proper time to have a heart-to-heart talk with them, trying to remove the 6. (understand). Some of us have fewer friends. I think being open-mined and friendly will do you good. Third, we may fall behind others, 7. makes us stressed. Actually we can encourage 8. to work efficiently, full of 9. (determine). At last, some of us don’t have much pocket money, so they feel unhappy. Isn’t it strange? So long as we have some, that’s enough. And we can learn 10. to spend money.

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短文改錯(cuò)

文中共有10處語(yǔ)言錯(cuò)誤，每句中最多有兩處。每處錯(cuò)誤僅涉及一個(gè)單詞的增加、刪除或修改。

增加：在缺詞處加一個(gè)漏字符（∧），并在其下面寫出該加的詞。

刪除：把多余的詞用斜線（\）劃掉。

修改：在錯(cuò)的詞下劃一橫線，并在該詞下面寫出修改后的詞。

注意： 1. 每處錯(cuò)誤及其修改均僅限一詞；

2. 只允許修改10處，多者（從第11處起）不計(jì)分。

Dear Ted,

Thank you for agree to look after the house while we’re on the holiday. I hope you will enjoy staying here, but there are a little things that I must tell you about. Firstly, please don’t forget feed the cat---I’m sure she will tell you when she is hungrily! You don’t have to feed the birds so I put enough food in their cage. Oh, and don’t let the dog sleeping on the sofa ----he isn’t allowing to. By the way, I bought a beautiful gift to you and I can’t wait to send them to you!

See you soon!

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One cold day in winter, my wife and I were walking back home from the grocery store as usual when we suddenly decided to walk into a coffee shop.

My wife ordered a coffee at the counter. Just then, I saw a young woman in her thirties helping with a rather weak Mexican woman into the shop. Maybe it was the gentleness of their difficult experiences or an unclear familiarity (熟悉) with the situation that drew my full attention. I immediately had a strong wish to do something for them. Unfortunately, before I could think of anything reasonable to say, they left the coffee shop without ordering anything!

When my wife returned, I told her about the two women and said, “I missed the chance to do something for them.” Strangely enough, though, they came back into the same coffee shop five minutes later. Unbelievable! “This is my chance,” I thought out loud as my wife shared some creative possibilities. The two women ordered, took their place card and left the counter.

After quickly finishing our coffee, we walked up to the counter and asked the smiling cashier (出納員), “What is your most popular dessert (甜點(diǎn))?” Chocolate Cake,” she answered. With a childlike feeling of happiness, my wife made an unusual order. “Can I buy a chocolate cake for the two women who were here just before us? But don’t tell them it is from us. Just give them this card,” she said while taking out a smile card. The cashier couldn’t believe it. “ Do you do this all the time?” she asked. “ Not all the time, but just whenever the heart calls for it,” I answered with a natural smile.

We, my wife and I, are people of middle income (收入). That night, we had planned to have our once-in-a-while dinner at a restaurant. But walking out of that coffee shop, both of us stood upright and said, “Let’s eat at home today.” It’s more filling (能填飽肚子的) to give a chocolate cake than to eat it.

1.How did the author feel when he first saw the two women?

A. Proud. B. Frightened.

C. Interested. D. Upset.

2.The author missed the first chance to help the two women because__________.

A. they refused to receive the author’s help

B. the author didn’t bring too much money

C. the author’s wife took away his wallet

D. they left the coffee shop immediately

3.What did the author’s wife do for the two women?

A. She shared some good ideas.

B. She ordered a cake for them.

C. She made a usual order for them.

D. She bought them a smile card.

4.Why did the author and his wife decide to eat at home?

A. They had no money left.

B. They had drunk enough coffee.

C. They were full of happiness from giving.

D. They wanted to go home to take a rest earlier.

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