As I sit here on the eve of my 3rd year non-smoker anniversary, I’m thinking about that last cigarette I smoked. I was sitting at the kitchen table at 10 in the   16 at home, sick with bronchitis(支氣管炎) again. I felt miserable, weak and desperate. I  17  smoking that moring in 2005 without any real confidence that I was smoking my  18  cigarette ever.

Today, there’s one thing about my future that I   19  with absolute certainty: I’ll never smoke again! I know without a shadow of a   20  that I’ll never go back. I’ve changed what cigarettes   21  to me and in the process I’ve gained permanent, true   22  from the habit that held me close for 26 long years!

Our thoughts and feelings control the   23  of our lives. It’s how we think about the experiences in our lives that   24 , not the events themselves.

Most of us smoked for years. We   25  to think of cigarettes as a part of us, even a friend. How do we now   26  changing the meaning that has become so   27   established in our lives? There are specific steps that, when   28 , will help you take control and shape your thoughts in ways that   29  you. Work these techniques into your daily routine and give them some time to   30  and flourish. You’ll be surprised at the positive   31  you can create in your life.

Anything you want to change in your life has to   32  from the should list to the must list. Most of us spent years thinking we should quit smoking. I sure did.  33   right now that quitting is a must for you. This has got to be the first step you take on the   34  to freedom. Don’t worry that you feel shaky and unsure. The steps outlined here will help you turn that  35   into strength of purpose. Make your quit a must—it’s where we all have to begin. 

1.

A.morning

B.a(chǎn)fternoon

C.evening

D.night

 

2.

A.began

B.continued

C.quit

D.tried

 

3.

A.first

B.last

C.hardest

D.longest

 

4.

A.deal

B.know

C.regret

D.start

 

5.

A.hope

B.need

C.doubt

D.determination

 

6.

A.lead

B.belong

C.bring

D.mean

 

7.

A.freedom

B.health

C.interest

D.friendship

 

8.

A.content

B.freedom

C.quality

D.happiness

 

9.

A.changes

B.exists

C.a(chǎn)ppears

D.counts

 

10.

A.came

B.used

C.happened

D.had

 

11.

A.free from

B.go about

C.give up

D.keep on

 

12.

A.easily

B.hardly

C.firmly

D.exactly

 

13.

A.made

B.studied

C.followed

D.received

 

14.

A.harm

B.hold

C.inspire

D.serve

 

15.

A.disappear

B.grow

C.produce

D.think

 

16.

A.thoughts

B.changes

C.results

D.development

 

17.

A.move

B.range

C.refer

D.cycle

 

18.

A.Decide

B.Admit

C.Realize

D.Consider

 

19.

A.right

B.cost

C.path

D.mind

 

20.

A.courage

B.happiness

C.sadness

D.Shakiness

 

【答案】

1.A

2.C

3.B

4.B

5.C

6.D

7.A

8.C

9.D

10.A

11.B

12.C

13.C

14.D

15.B

16.B

17.A

18.A

19.C

20.D

【解析】

1.根據(jù)后面that morning in 2005 可知是在早上十點(diǎn)故選morning.

2.根據(jù)前面的last cigarette 可知I是戒煙,所以選quit 離開(kāi)、停止

3.根據(jù)17題可知是最后一支煙故選last

4.考查單詞know 意思是知道、清楚根據(jù)句意我對(duì)自己的將來(lái)最清楚要做的一件事就是不再吸煙

5.考查單詞  doubt that...懷疑 常用于否定句表確信,我確信我不會(huì)回到過(guò)去。

6.考查短語(yǔ)lead to 導(dǎo)致 belong to 屬于 bring to 帶來(lái) mean+名+to..(對(duì)某人而言)有...意義 香煙對(duì)我來(lái)說(shuō)意味著...

7.考查單詞freedom 自由 health 健康 intetest 興趣 friendship 友誼 根據(jù)句意擺脫了控制我近26年的習(xí)慣。

8.根據(jù)句意 我們的思想決定著我們的生命質(zhì)量 故選quality

9.考查詞義 count 有意義 ,有價(jià)值chang 改變exist 存在appear出現(xiàn)我們生活中有意義的經(jīng)驗(yàn)。

10.考查短語(yǔ)come to think of....終于意識(shí)到 ...

11.固定短語(yǔ)的用法go about 從事...干....give up 放棄 keep on 繼續(xù)

12.考查詞義 ,副詞用法,firmly 修飾established 進(jìn)一步強(qiáng)調(diào)

13.考查詞義,follow the steps一步一步的

14.考查詞義 拯救你的方法 A傷害B控制C鼓舞,激勵(lì)

15. 考查詞義 根據(jù)句意 給他們時(shí)間讓他們成長(zhǎng)并壯大A消失 B成長(zhǎng)C生產(chǎn)D思考

16.考查詞義 根據(jù)句意你可以驚奇發(fā)現(xiàn)你的改變 故選B

17.考查短語(yǔ) move from..to 從...移動(dòng)到...

18.考查單詞decide 決定admit允許、接納 realize意識(shí)到 consider考慮 根據(jù)句意決定戒煙對(duì)我來(lái)說(shuō)是必須的故選A

19.考查詞義 path 小路,通向自由的小路

20.考查邏輯推理 有前面的shaky 可知答案為shakiness

 

練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目:高中英語(yǔ) 來(lái)源:選修導(dǎo)學(xué)英語(yǔ)譯林8 譯林版 題型:030

對(duì)話填空

W:Can I have a talk with you now, Mr.Smith?

M:Sure, what is it?

W:Well, I feel so(1)l________.How I wish I(2)h_______ a good friend! Could you give me some advice?

M:Sit here, please.Take it easy.

W:I spend most of my time studying.I(3)h_______ talk to my classmates.

M:I see.Your problem is a common one(4)a_______ middle school students.First of all, believe in(5)y________.You just(6)l_______ self-confidence.The first thing you must do is to smile at your classmates.Your smile will show that you are friendly to them.

W:But I do want to talk.I just don’t know what to talk about and how to begin a(7)c_______.

M:You may try talking with a student who is as shy as yourself or who(8)s________ the same interests as you.You can ask a classmate about your studies, and you can also talk about the(9)h_______ you have in common with him or her.If a classmate is in trouble in life or study, you should be ready to help.(10)O_______ you have more confidence, you can make as many friends as you can.

W:I’m feeling much better now.Thank you very much, Mr.Smith.

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源:2012-2013學(xué)年廣東省佛山市佛山一中高一下學(xué)期期中考試英語(yǔ)試卷(帶解析) 題型:填空題

根據(jù)句意填入適當(dāng)形式的詞,首字母或中文已給出,請(qǐng)?jiān)诖鹁砩蠈?xiě)出完整的單詞。 
【小題1】The day was breaking and we could see a ship on the h________.
【小題2】Susan's a very bright and i________ girl who can always be No.1 in her class.
【小題3】The moment I picked up the telephone,I ________ (辨認(rèn)出) your voice.
【小題4】The young woman danced so ________ (優(yōu)雅地)in the ball that everybody gave her loud applause.
【小題5】He wiped the s________from time to time in such a hot day.
【小題6】China joined the World Trade O________ on December 11th, 2001.
【小題7】The old man is as ________ (精力充沛的)as a young person and he can’t sit still.
【小題8】A stream f_______ gently down into the valley.
【小題9】After the serious earthquake, the government will provide a________ for up to three thousand people.
【小題10】ThenextdayItriedto ________ (道歉)and sayitwasamistake.

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源:2015屆廣東省佛山市高一下學(xué)期期中考試英語(yǔ)試卷(解析版) 題型:單詞拼寫(xiě)

根據(jù)句意填入適當(dāng)形式的詞,首字母或中文已給出,請(qǐng)?jiān)诖鹁砩蠈?xiě)出完整的單詞。 

1.The day was breaking and we could see a ship on the h________.

2.Susan's a very bright and i________ girl who can always be No.1 in her class.

3.The moment I picked up the telephone,I ________ (辨認(rèn)出) your voice.

4.The young woman danced so ________ (優(yōu)雅地)in the ball that everybody gave her loud applause.

5.He wiped the s________from time to time in such a hot day.

6.China joined the World Trade O________ on December 11th, 2001.

7.The old man is as ________ (精力充沛的)as a young person and he can’t sit still.

8.A stream f_______ gently down into the valley.

9.After the serious earthquake, the government will provide a________ for up to three thousand people.

10.ThenextdayItriedto ________ (道歉)and sayitwasamistake.

 

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源:2012-2013學(xué)年上海市金山區(qū)高三上學(xué)期期末考試(高考一摸)英語(yǔ)試卷(解析版) 題型:其他題

Complete the following passage by using the words in the box. Each word can only be used once.  Note that there is one word more than you need.

A. desperation    B. authorities         C. diligently       D. confusion    E. enrolled

F. violently       G. financial          H. conclusion     I. devoted      J. graduation

Seventeen years ago, when I was in military college, I was known as “the worrying wreck from Virginia Tech”. I worried so ____1_____ that I often became ill. In _____2_____, I poured out my troubles to Professor Baird, professor of business administration. The fifteen minutes that I spent with Professor Baird did more for my health and happiness than all the rest of the four years I spent in college. “Jim,” he said, “you ought to sit down and face the facts. If you _____3_____ half as much time and energy to solving your problems as you do to worrying about them, you wouldn’t have any worries. ”

I figured that I had failed physics because I had no interest in the subject. But now I changed my attitude. I said to myself, “If the college _____4_____ demand that I pass my physics examination before I obtain a degree, who am I to question their wisdom?”

So I ______5____   for physics again. This time I passed because instead of wasting my time in worrying about how hard it was, I studied _____6_____.

I solved my ____7_____ worries by taking on some additional jobs, such as selling punch at the college dances, and by borrowing money from my father, which I paid back soon after ____8______.

As I look back at it now, I can see that my problem was one of _____9_____, a lack of willingness to find the causes of my worry and face them realistically.

 

查看答案和解析>>

科目:高中英語(yǔ) 來(lái)源: 題型:閱讀理解

 Complete the following passage by using the words in the box. Each word can only be used once.  Note that there is one word more than you need.

A. desperation

B. authorities

C. diligently

D. confusion

E. enrolled

F. violently

G. financial

H. conclusion

I. devoted

J. graduation

                                                       

Seventeen years ago, when I was in military college, I was known as “the worrying wreck from Virginia Tech”. I worried so _____41_____ that I often became ill. In _____42_____, I poured out my troubles to Professor Baird, professor of business administration. The fifteen minutes that I spent with Professor Baird did more for my health and happiness than all the rest of the four years I spent in college. “Jim,” he said, “you ought to sit down and face the facts. If you _____43_____ half as much time and energy to solving your problems as you do to worrying about them, you wouldn’t have any worries. ”

I figured that I had failed physics because I had no interest in the subject. But now I changed my attitude. I said to myself, “If the college _____44_____ demand that I pass my physics examination before I obtain a degree, who am I to question their wisdom?”

So I ______45____   for physics again. This time I passed because instead of wasting my time in worrying about how hard it was, I studied _____46_____.

I solved my _____47_____ worries by taking on some additional jobs, such as selling punch at the college dances, and by borrowing money from my father, which I paid back soon after ____48______.

As I look back at it now, I can see that my problem was one of _____49_____, a lack of willingness to find the causes of my worry and face them realistically.

查看答案和解析>>

同步練習(xí)冊(cè)答案