Mom was right! If you say thank you, for even the smallest gift or slightest show of kindness, you’ll feel happy.
Gratitude, says Robert A. Emmons, a professor or psychology at the University of California, is an important element of happiness. In his recent took, Thanks!, Emmons uses the first major study on gratitude to prove mom’s point. In acknowledging and developing this much-ignored expression of thankfulness, he explains how people have benefited---- even improved their health.
As one of the leading scholars of the positive psychology movement, he admits gratitude may be difficult to express. He advises you to begin by admitting that life is good and full of events and elements that make daily existence a wonder. Second, recognize that the source of life’s goodness is more than just you. That source may be your mom, a friend, partner, child, colleague at work or play, or any combination of these.
Gratitude is always other-directed, notes Emmons. You can be pleased or angry with yourself and feel guilty about doing something wrong, but you can never be grateful to or for yourself.
Expressing gratitude shouldn’t be a reaction; it should be a state of mind. To feel grateful when life is a breeze and you have more than you need is easy. To feel grateful in time of crisis---- anger, hatred and bitterness----is easier. Also, too many people are aware of life’s blessings only after these are lost.
It’s crisis and chaos ---- danger, disease, disability and death ---- that bring many individuals to realize just how dependent they are on others. Yet it’s the way each of us begins life and ends it. It’s too bad that so many people waste those decades in between labouring under the illusion they are self-sufficient, says Emmons.
The abundance of voices expressing gratitude from his studies of individuals with chronic health problems is many. But Emmons goes beyond his “groundbreaking” science to make his case for gratitude by including the inspirational writings of philosophers, novelists and saints, as well as the beliefs of various religions and their respective scriptures. Taken together, these observations are summed up quite nicely by famous humanist Albert Schweitzer, who said the secret of life is “giving thanks for everything.”
To enable and embrace gratitude, Emmons encourages the readers of Thanks! To keep a gratitude diary. He even provides easy-to-follow directions on how to practice and develop gratitude.
I’m not a reader or advocate of self-help books, but I am thankful for the reference I found in a newspaper article to the research Emmons was conducting on gratitude involving organ donors and recipients. The chance discovery led me to this book.
Mom implied that kindness seems to find its way back to the giver because life really is all about giving, receiving and repaying. So I’ll pay attention to her professional advice and say: Thank you, professor Emmons.
小題1:What is the text mainly discussed?
A.There are many ways of being thankful.
B.Gratitude is important to happiness.
C.Mom is great for her being thankful.
D.Being thankful will keep you fit.
小題2:The author mentions Robert A. Emmons’ book Thanks! In order to prove that ___.
A. Professor Emmons supports mom’s study on psychology.
B. mom is as great a psychologist as Professor Emmons.
C. Professor Emmons is a famous psychologist.
D. mom is right about her viewpoint on gratitude.
小題3:It will be easier for you to feel grateful when ___________.
A.you live a comfortable life
B.you receive gifts on your birthday
C.you get help during your hard times
D.you are congratulated on your success
小題4:What is the opinion of Professor Emmons?
A.It is enough to thank others orally.
B.Whether you are thankful is always up to you.
C.Remember to be thankful anytime and anywhere.
D.It is easier to be thankful for yourself than for others.
小題5:In the writer’s opinion, Emmons’ book Thanks! On gratitude is _______.
A.one-sidedB.reasonableC.puzzlingD.helpful

小題1:B
小題2:D
小題3:C
小題4:C
小題5:D
文章介紹了Emmons教授的一本書《Thanks》,并介紹了其中的主要觀點(diǎn),要對生活的一切都持有感激之心,我們才能真正的快樂起來。
小題1:B 主旨大意題。根據(jù)文章的第二段Gratitude, says Robert A. Emmons, a professor or psychology at the University of California, is an important element of happiness.可知文章討論的是Gratitude是幸福的而一個重要元素,故B正確。
小題2:D 細(xì)節(jié)題。根據(jù)文章第二段第2,3行In his recent took, Thanks!, Emmons uses the first major study on gratitude to prove mom’s point.可知作者提出這本書正是想證明媽媽的觀點(diǎn)是正確的,故D正確。
小題3:C 細(xì)節(jié)題。根據(jù)第五段2,3行To feel grateful in time of crisis---- anger, hatred and bitterness----is easier.可知C正確。
小題4:C 推理題。根據(jù)文章倒數(shù)第四段Taken together, these observations are summed up quite nicely by famous humanist Albert Schweitzer, who said the secret of life is “giving thanks for everything.”可知我們要為任何事情表達(dá)出我們的感激之情,無論在什么地方,或者什么時候。
小題5:D 推理題。根據(jù)文章最后一句I’ll pay attention to her professional advice and say: Thank you, professor Emmons?芍髡吆芨屑mmons,認(rèn)為他的建議是很有幫助的,故D正確。
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科目:高中英語 來源:不詳 題型:完形填空

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c. The breast milk samples are tested for safety reason.
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A.the Mexican man couldn’t speak English
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D.He considered helping others as saving money in the bank.
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“Leave me alone!” I  44  back. I heard paper rustling(沙沙作響) as she slid  45  under the door.
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Dear Lucy,  
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Love,
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A.workB.washC.repairD.learn
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A.closedB.foldedC.openedD.painted
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A.a(chǎn)rticleB.poemC.noticeD.message
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A.failureB.pain C.wishD.shame
小題19:
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科目:高中英語 來源:不詳 題型:完形填空

Directions: For each blank in the following passage there are four words or phrases marked A, B, C and D.Fill in each blank with the word or phrase that best fits the context.
There once was a happy monkey in the jungle. He was wandering all days, eating delicious fruit when hungry and    36   when tired. One day he came upon a house, where he saw a bowl of the most beautiful   37  . He took one in each hand and ran back into the forest.
The monkey tried to eat them, but hurt his teeth. The apples were made of wood, but they were beautiful, and when the other monkeys said that they  38  them, he held onto them even tighter.
The monkey admired his new possessions proudly as he wandered the jungle. The two apples glistened (閃亮) red in the    39  , and seemed perfect to him. He became so attached to them that he didn’t even notice his    40   at first.
A fruit tree reminded him, but he felt the apples in his hands. He couldn’t bear to set them down to reach for the fruit. In fact, he couldn’t    41  , either, if he was to defend his apples. This proud, but less happy monkey continued to walk along the forest trails (小路).
The apples became    42  , and the poor little monkey thought about leaving them behind. He was tired and hungry; he couldn’t climb trees or collect fruit with his hands    43  . What if he just let go (釋放)?
Letting go of such    44   things seemed crazy, but what else could he do? He was so tired. Seeing the next fruit tree and smelling its fruit, the monkey stopped. He   45   the wooden apples and reached up for his meal. He was happy again.
Like that little monkey, we    46   carry things that seem too valuable. Letting go of them seems crazy. But    47  : only with open hands can we receive something else.
小題1:
A.walkingB.shoutingC.restingD.crying
小題2:
A.bananasB.pearsC.stonesD.a(chǎn)pples
小題3:
A.pickedB.carriedC.sawD.enjoyed
小題4:
A.rainB.sunC.shadeD.wind
小題5:
A.a(chǎn)ppearance B.hunger
C.dangerD.home
小題6:
A.stopB.lookC.relaxD.breathe
小題7:
A.heavierB.largerC.tallerD.cheaper
小題8:
A.fullB.dirtyC.wetD.flat
小題9:
A.inexpensiveB.delicious
C.strangeD.valuable
小題10:
A.finished B.droppedC.soldD.passed
小題11:
A.a(chǎn)lwaysB.seldomC.neverD.sometimes
小題12:
A.copyB.writeC.rememberD.Hope

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