Studies show that walking several times a week can lower, or reduce, the danger of many diseases. Walking also can help you lose weight.

Fast walking is good for the heart. It lowers the blood pressure. Researchers say walking can reduce the danger of suffering a heart attack by as much as fifty percent.

Studies have shown that walking for thirty minutes a day can delay and possibly prevent the development of Type Two Diabetes. It can prevent diabetes among people who are overweight and at danger for the disease.

Studies show that women who walk and take calcium reduce their danger of thinning of the bones. Walking also helps lower the pain of arthritis in areas where bones are joined by strengthening the muscles around the bones.

Walking several times a week is a good way to control your weight and even lose body fat. Studies show it also helps lower feelings of sadness.

Experts say walking is one of the safest ways to exercise. There is a low danger of injuries. So it is good for people who are starting an exercise program for the first time and for older people.

A walking program is easy to start. You should wear loose clothes and good shoes. Shoes designed for walking are best.

How fast should you walk?  You should be breathing hard while you are walking. Yet, you should be able to

talk.

Let your arms move back and forward at your sides while you walk.

The title of the passage probably is ______.

   A. Walking               B. Feelings of Sadness    C. Weight         D. Diseases

“Walking is one of the safest ways to exercise” means ______.

   A. walking is easy to start              B. there’s a low danger of injuries

   C. walking is good for heart             D. walking can prevent the development of diseases

Walking helps reduce the following EXCEPT_________.

   A. the danger of many diseases    B. weight                C. sad feelings     D. money for shoes

According to the passage, walking ________.

  A. is the safest way to all of the people     B. is a good way to reduce the danger of many diseases

  C. can cure the disease of heart attack       D. can help put on weight

【小題1】A【小題1】 B【小題1】 D【小題1】 B


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科目：高中英語(yǔ) 來(lái)源：2012-2013學(xué)年遼寧省實(shí)驗(yàn)中學(xué)分校高二上學(xué)期12月月考英語(yǔ)試卷（帶解析） 題型：閱讀理解

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A．Because a microblog doesn’t include pictures, but a traditional blog does.
B．Because a microblog doesn’t include videos, but a traditional blog does.
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When you get in your car, you reach for it. When you're at work, you take a break to have a moment alone with it. When you get into a lift, you play with it.

Cigarette? Cup of coffee? No, it's the third most addictive thing in modem life, the cell phone. And experts say it is becoming more difficult for many people to curb their longing to hug it more tightly than most of their personal relationships.

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書(shū)面表達(dá) (滿分20分)

研究表明，笑對(duì)身體有利。請(qǐng)根據(jù)以下要點(diǎn)，用英語(yǔ)寫(xiě)一篇以Laughing is good for health為題的短文。笑的好處：1. 忘卻煩惱和憂愁, 減輕痛苦 2. 保持良好的心情, 對(duì)生活保持積極的態(tài)度； 3.易交友；4. 活得更長(zhǎng)久和更有活力。

注意：可根據(jù)要點(diǎn)適當(dāng)發(fā)揮，或增加其他觀點(diǎn)，使文章自然流暢。

詞數(shù)：120左右。

第一句已經(jīng)給出

Laughing is good for health

Many studies show that laughing is good for our health.

                                                                                                                        

                                                                                   

 

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         A new study by a Penn State College of Medicine research team found that honey is a better and safer treatment for children than cough medicines.   

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