Probably the hardest part of setting goals is the first step of actually deciding to take action! The first barrier facing most people is the incorrect assumption（假設(shè)）that goals are only for business people．The reality is everyone sets goals mentally throughout the day．There are always occasions where something has to be done at a particular time or in a particular place．Simple examples could be getting up at a certain time in order to be at work，or to meet with a friend for an activity．

The beauty of having goals is the uniqueness（獨(dú)特性）of each one to the goal setter．Whether it is personal，financial，or business，they are all specific to that person and their situation．

The most important part is to write them down．Having goals written down gives you power while helping you to focus on this area．

Aim for something that will stretch you while remaining achievable．If you achieve your goal too easily，it is not high enough to make any significant change in your life．On the other hand，if you often keep miss the goals，consider setting them a little lower as you will only get discouraged and probably give up．The aim is to keep you growing and moving into a more satisfactory position．

As you reach the levels that you have set for yourself，always include a small reward at each point．This might only be a small thing in the early days like a meal out or a weekend vacation．

Remember that these changes will not happen overnight and there will be a period of time when nothing seems to be happening．This is why the goals need to be detailed and as specific as possible with a result and benefit．

Allow some time on a daily basis to educate yourself on how to make the necessary adjustments in your life．This could include listening to a CD，or reading a book，etc．

A simple method to start with could be one goal in the main areas of life to be achieved in one month，six months，twelve months or five years．Break that down further into a daily，weekly and monthly system．Stay focused and stick to achieving all that you desire．

1．The simple examples in Paragraph 1 tell us that _______．

A．goals are set mostly for important things

B．most people know when it is time to set goals

C．people set goals to get things done all the time

D．it is necessary to set goals once in a while

2．The charm of having goals is that each goal is ________．

A．important             B．a(chǎn)chievable          C．special            D．spiritual

3．A good goal is one that is ________．

A．easy enough for you to feel nice                   B．high enough yet attainable

C．a(chǎn)lways in a satisfactory position                   D．changed from time to time

4．Goals have to be detailed so that people ________．

A．will eventually reach the levels set for themselves

B．can know their achievements at each stage

C．may get small rewards such as a meal out

D．can adjust them on various occasions

5．For a goal to be achieved，one has to ________．

A．believe in whatever he is doing                     B．a(chǎn)dapt oneself to new changes

C．change from routine sometimes                    D．concentrate on it until you reach it

練習(xí)冊(cè)系列答案
相關(guān)習(xí)題

科目：高中英語 來源： 題型：閱讀理解

The market is a concept. If you are growing tomatoes in your backyard for sale you are producing for the market. You might sell some to your neighbor and some to the local manager of the supermarket. But in either case, you are producing for the market. Your efforts are being directed by the market. If people stop buying tomatoes, you will stop producing them.

If you take care of a sick person to earn money, you are producing for the market. If your father is a steel worker or a truck driver or a doctor or a grocer, he is producing goods or service for the market.

When you spend your income, you are buying things from the market. You may spend money in stores, supermarkets, gas stations and restaurants. Still you are buying from the market. When the local grocer hires you to drive the delivery truck, he is buying your labor in the labor market.

The market may be something abstract (抽象的). But for each person or business that is making and selling something, it is very concrete. If nobody buys your tomatoes, it won’t be long before you get the message. The market is telling you something. It is telling you that you are using energies and resources in doing something the market doesn’t want you to do.

Which of the following would be the best title of the passage?

A. Selling and Buying.               B. Everything you do is producing for the market.

C. What is the market?               D. What the market can do for you.

All of the following acts are producing for the market except________.

A. working in a bank                         B. volunteering at a nursing home

C. driving a taxi                    D. growing beans for sale

You are buying from the market when you________.

A. borrow a book from the library           B. drive to the seaside for a holiday

C. look after your children            D. dine at restaurant

The word “concrete” in the last paragraph may most probably mean________.

A. serious             B. important              C. necessary         D. real

查看答案和解析>>

科目：高中英語 來源： 題型：閱讀理解

For computer users, there is no bigger excitement than tossing out your old PC and upgrading to a newer, faster and cleaner machine. With hardware designers like Intel, pushing newer, faster products every year, and new software requiring even more powerful machines, companies and consumers have little choice but to go along.

But this rapid turnover is having a serious effect on the planet. Producing a personal computer consumes large quantities of natural resources. A recent study by the United Nations estimates the energy required to produce a single new computer is equivalent to nearly two barrels of oil. And that doesn't include the 22 kg of chemicals or the 1,500 kg of water used in the manufacturing process.

  In fact, pound for pound（均等地）, the process for making a car is about 500% more efficient than that for making a computer. That doesn't matter so much 20 years ago when personal computers were few and far between, but times have changed. These days, computers are found nearly everywhere and sales continue to grow. The number of PCs in use topped one billion in 2002.

Waste in production is only half the problem. Old computers, especially the monitors, are full of dangerous substances, which need to be carefully recycled. The problem is sure to expand over the coming years as users replace their boxy CRT monitors with LCD flat displays.

  Europe now requires that 70% of parts from old computers be recycled, but the study’s authors say that’s also part of the problem. The solution, they insist, is for governments and companies to encourage people to use their computers longer, and upgrade rather than replace. But considering that much of the world’s recent economic growth has come from spending on computers and information technology, that advice may sound like wishful thinking. 

What do computer users have to do every few years according to the passage?

   A. Push newer, faster products.

   B. Produce more powerful machines.

   C. Consume large quantities of natural resources.

   D. Upgrade to a newer, faster computer.

What does the underlined word “that” in paragraph 3 refer to?

A. The pound.                                   B. The process.

    C. The car.                                     D. The computer.

We can infer from the last paragraph that ____.

A. governments and companies will surely encourage people to use their computers longer

B. governments and companies will probably encourage people to replace their personal computers

C. the world's economic has been growing without people's spending on computers and information technology

D. all parts from old computers are now recycled in Europe

The purpose of writing this passage is ____

A. to encourage companies to push newer, faster personal computers

B. to encourage people to design more new software

C. to encourage people to save their personal computers

D. to encourage people to spend more money on computers and information technology

查看答案和解析>>

科目：高中英語 來源： 題型：閱讀理解

Time magazine named Russian President Vladimir Putin its  "Person of the Year" for 2007 on Wednesday, saying he had returned his country from chaos（混亂）to "the table of world power" though at a cost of democratic principles.

He doesn't care about civil liberties; he doesn't care about free speech; he cares about stability. But Putin, 55, is enormously popular in Russia, presiding over a resurgent economy based on income from oil and natural gas. On the other hand, stability is what Russia needed and that's why Russians adore（愛戴）him.

Time magazine said on its Web site that Putin, the son of a factory worker had led Russia with persistence, a sharp vision and a sense that he showed the spirit of "Mother Russia".

The selection came days after Putin announced a plan to hold onto power after his term ends next year. Putin said on Monday that if his close ally(盟友），Dmitry Medvedev, won the presidency, he would serve as Medvedev’s prime minister. "Putin has put his country back on the map.  And he intends to redraw it himself,"Time said. "He will continue to lead his country as its prime minister and attempt to transform it into a new kind of nation, beholden to neither East nor West."

Time said the person of the year distinction, which it has awarded since 1927, is not an endorsement（支持）or a popularity prize but a recognition of the individuals and forces that shape the world. "At significant cost of, the principles and ideas that free nations prize, (Putin) has performed an extraordinary feat of leadership in placing stability on a nation that has rarely known it and brought Russia back to the table of world power. For that reason, Vladimir Putin is Time's 2007 Person of the Year," the magazine said.

Time had earlier selected four other Kremlin leaders for the distinction:  Stalin, who was chosen twice, Nikita Khrushchev, Yuri Andropov and Mikhail Gorbachev.

What does the underlined word "feat" in Para 5 probably mean?

A. Style.           B. Level.          C. Standard.           D. Achievement.

What's the major reason why Putin becomes popular in Russia?

A. His successful economy policy

B. His outstanding ability of politics

C. His great contributions to Russian economy and social stability.

D. His wisdom of changing the world.

What may be the best title of the passage?

A. Putin－Time magazine’s person of the year 2007

B. Putin－a world power leader

C. Putin－a beloved Russian president

D. Putin－an honorable Russian president

What can we inter from the passage?

A. Russia, including the former Soviet Union, has been one of the major countries named person of the Year so far.

B. Only an individual can be named Person of the Year nowadays.

C. Putin played an important role in Russian social and economic troubles.

D. Medvedev will certainly be elected Russian President on March 3.

查看答案和解析>>

科目：高中英語 來源： 題型：閱讀理解

Calvin Coolidge (1872 – 1933) was the thirtieth president of the United States. He looked down on a person as being unworthy of respect who was too fond of talking about the details of others people’s actions and private lives because he had no time for small talks. The following two incidents clearly show how Collidge treasured silence.

When he was vice president, Coolidge had plenty of opportunities to participate (參加) in Washington’s social life, especially the many dinner parties. As be ignored the art of conversation, he couldn’t exactly make himself dear to his hostesses. One lady felt she could solve this problem. She placed him next to Alice Roosevelt Longworth, daughter of the former President Roosevelt. Mrs. Longworth, a very brilliant conversationalist (談話者), began to talk in her usual charming manner, but all attempts to a wake the interest on the part of the vice president were unproductive. Finally, being shamed into anger, she said, “I’m sure that going to as many dinners as you do, you must get terribly bored.”

Without lifting his eyes from his plate, Coolidge said not very clearly, “Well, a man has to eat somewhere.”

Later, when he was president and once again at a dinner party, Collidge was seated next to an outstanding society woman, one of those busybodies, who seemed to take delight in trying to change the lives of everyone they met. “Oh, Mr. President,” she spoke with too much enthusiasm, “you are always so quiet. I made a bet (打賭) today that I could get more than two words out of you.”

President Collidge considered those people as being unworthy of respect          .

       A．who liked to talk about the affairs of others

       B．who never talked about anything serious

       C．who often spoke insincerely

       D．who talked much but did little

The hostesses thought Collidge was unfriendly because        in her eyes.

       A．he treated women coldly and rudely

       B．he paid no attention to conversational skills

       C．he was too serious to please any women

       D．he was pretty easy and quick to get angry

Mrs. Longworth got shamed and angry because         .

       A．the vice president took part in too many dinner parties

       B．the vice president didn’t lift his eyes from his plate

       C．the vice president didn’t speak exactly and clearly

       D．the vice president didn’t react to all her efforts

The underlined sentence “Well, a man has to eat somewhere” probably means        .

      A．Mr. Coolidge didn’t want to talk with Mrs. Longworth at all

       B．Mr. Coolidge had really got tired of so many social dinners

       C．Mr. Coolidge was unhappy with the dinner he was eating that day

       D．Mr. Coolidge was really hungry and had to find something to eat

查看答案和解析>>

科目：高中英語 來源： 題型：閱讀理解

Finding something to do during the school holidays isn't always easy, but one mum has set up a new website to help families find activities and events in Norfolk.

Fiona Anthony of Bawburgh, near Norwich, was persuaded by her friends to set up the website, Info4Families, when they noticed she always knew what events were happening in the county（縣）.

"I am always looking for things to keep my children occupied and Norfolk has such a lot going on," she said.

Detail（細(xì)節(jié)）from Info4Families     

"But I found it quite difficult to get information about events and activities for children and families, as there was no central information point and it would often involve collecting leaflets（傳單） and checking notice boards at different places.

"So I decided to set up a website which would allow people to find things to do, without leaving home," she added.

Fiona was also concerned that some events she had booked had to be cancelled（取消） because not enough people wanted to go.

"It is a real shame that some parents can’t find the events and some event organisers don’t get the numbers they need. I want to help bring the two together," said Fiona.

The website gives details on regular, one-off and free events, and includes activities which children can do on their own or with the family.

Parents can look for activities by category（種類）and by age so that they can find events suitable for their children’s interests and needs. The site also links to local places of interest, such as libraries, museums and cinemas.

Fiona Anthony set up the website __________.

   A. to tell people how to spend their holidays at home

   B. to design some activities for event organizers

   C. to help people choose activities and events they’re interested in

   D. to make money by providing some useful information

The underlined word “occupied” in the third paragraphs probably means “________”.

   A. busy                   B. happy               C. free                  D. tired

From the website Info4Families, we can easily access to the following websites about Norfolk except ________.

   A. museums            B. schools              C. cinemas             D. libraries

Which of the following is TRUE according to the passage?

   A. Not all the events on the website are free of charge.

   B. Fiona always knew what events were happening in her country.

   C. Children must take part in the activities provided by the website together with their parents.

   D. some organizers often feel disappointed that not enough people take part in their activities.

查看答案和解析>>

同步練習(xí)冊(cè)答案