Being fit is a way of saying someone eats well, takes a lot of exercise, and has a healthy weight(體重). If you're fit, your body works well, feels good, and can do all the things you want to do. To be fit, please follow the three rules:
Eat different kinds of food, especially (尤其) fruit and vegetables
You may have a favorite food, but you'd better eat different kinds of food. Your body needs different nutrients(營(yíng)養(yǎng)).
Drink Milk Often
When you want something to drink, drink some water and milk. It is good for your bones.  If you are younger than 9 years old, drink 2 cups of milk a day. It's helpful to have 100% juice, too.
Be Active
Not everyone loves basketball or football. Maybe you like dancing or swimming. That's OK. Any outdoor activities are good for you if you like. Just find ways to be active every day.
閱讀短文，完成下列任務(wù)。
任務(wù)一根據(jù)文章內(nèi)容總結(jié)如何做一個(gè)健康的孩子，并完成表格。
How to be a healthy kid
Food
Don’t just eat your   小題1: food. Try to eat different kinds of food.
Drink
Drink enough小題2: and milk every day.
Drink 100%   小題3: every day.
Activities
Do some activities every day, for example, playing ball games,   小題4: or swimming.
任務(wù)二 請(qǐng)寫一條你認(rèn)為可以使你的身體健康的建議。
小題5:                                                                      

小題1:favorite
小題2:water
小題3:juice
小題4:dancing
小題5:Don’t watch too much TV. /Sleep on time.

試題分析：這篇短文主要講述了人應(yīng)該如何保持健康。首先要吃不同的食物，不能只吃喜歡的食物；其次，要經(jīng)常和牛奶，純果汁也有助于健康；最后，要多做運(yùn)動(dòng)，只要是自己喜歡的運(yùn)動(dòng)都可以。
小題1:細(xì)節(jié)理解題，根據(jù)文中描述You may have a favorite food, but you'd better eat different kinds of food.你或許有最喜歡的食物，但你最好吃不同的食物。故此處填favorite，最喜歡的；句意為：不要只吃你最喜歡的食物。
小題2:細(xì)節(jié)理解題，根據(jù)文中描述When you want something to drink, drink some water and milk.當(dāng)你想喝點(diǎn)東西時(shí)，喝些牛奶和水。故此處填water，水，句意為：每天喝足夠的牛奶和水。
小題3:細(xì)節(jié)理解題，根據(jù)文中描述It's helpful to have 100% juice, too喝100%果汁也有幫助。故此處填juice，果汁。
小題4:細(xì)節(jié)理解題，根據(jù)文中描述Maybe you like dancing or swimming. That's OK.或許你喜歡跳舞或游泳，這也可以。故此處填dancing跳舞。
小題5:句子寫作。Don’t watch too much TV. /Sleep on time.不要看太多電視/ 按時(shí)睡覺(jué)。
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