B)先閱讀下面短文,掌握其大意,然后根據(jù)短文內(nèi)容從下面方框內(nèi)的七個(gè)選項(xiàng)中,選擇五個(gè)還原到文中,使短文意思通順、結(jié)構(gòu)完整。
Bad days happen to most of us when we just wake up in a really bad mood.When something has made you angry,sad or disappointed,you still have to get up and go to work.But before you get there,you’re already very angry inside.
Not much fun, huh? Luckily, you can do something about it. 1. .
Accept your bad mood
Being in a bad mood is not that hard.Fighting a bad mood only prolongs(延伸)it,so if you're mad,be mad,and if you’re sad,be sad.This does not give you license to be rude. 2.
Tell others
You can try to keep your bad mood a secret and put on your happy mask (面具).Guess what, you're fooling nobody.Your co-workers(同事)will notice and they will wonder what they’ve done to get you out. 3. Simply tell them“Listen,guys!I’m in a really bad mood today.I’m not sure why.If I bite your head off,I apologize in advance(提前道歉).”
Remember the good things
When you’re in a bad mood,everything is bad. 4.
Spend a few moments to try thinking of at least one or two things that aren't all bad,such as something you look forward to,a person you like at work,or something nice that happened recently.
5.
And if you're having a really bad day,it may be a good idea to withdraw(退出)a little if you can.Take a walk in your lunch break.Sit and work somewhere quiet.Take a long bathroom break.Consider going home early or taking the day off.
A.The best thing to do is to tell the people you work closely with.
B.Take some quiet time
C.It’s important to get along well with others.
D.It just means that you need to accept your bad mood to be able to do something.
E..Here are some ways to turn around a bad day.
F.Ask for advice.
G.But the good things you appreciated yesterday are probably still there--you’re just not seeing them.
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