Question

【題目】 【1】 Many students feel stressed around big moments in their lives like during final exams or when applying to college. Stress can be a pretty dangerous thing, because it can cause you to become sick. Here are some ways to deal with stress:

Laugh .Laughter is really one of the best medicines. When things get stressful, do things that make you laugh. Watch a funny movie. 【2】 Chat with friends and family.

Take a Deep Breath. Breathing is a great way to reduce your stress. Taking deep breaths or doing breathing exercises may seem silly, but it does help you relax and clear up your mind.

Plan Ahead .Most students tend to study hard when test time comes close or do their homework right before it is due. 【3】 Give yourself the proper amount of time to complete tasks, and break those tasks down into manageable positions.

Sleep .Sleep is another great tool in reducing stress. It is necessary that we allow our bodies to recover from daily stress. 【4】 As you know, a lack of sleep can be bad for your health.

Learn to Say “No” .【5】 So there are times when it is okay to say “no” to the requests of friends, families and teachers. If it is going to add too much to your stress level, just say so.

A.There are a lot of ways to deal with problems.

B.Sometimes life gets pretty stressful.

C.Read an interesting book.

D.Some stress comes from doing everything you’re asked to do.

E.You should be getting at least 6 to 8 hours of sleep each night.

F.However, having a plan will do a lot to decrease your stress.

G.You can lose yourself for a while in the music.

Answer 1

【答案】

【1】B

【2】C

【3】F

【4】E

【5】D

【解析】

本文是說(shuō)明文。講述了幫助學(xué)生們減少壓力的一些方法。

【1】

根據(jù)下文 Many students feel stressed around big moments in their lives like during final exams or when applying to college. 許多學(xué)生在生活中的重要時(shí)刻感到壓力，比如期末考試或申請(qǐng)大學(xué)時(shí)�？梢缘弥�第一句應(yīng)該是一個(gè)與stress有關(guān)話題的引入句。stressed同詞根stressful。故B選項(xiàng)“有時(shí)候生活壓力很大 ”切題。故選B。

【2】

根據(jù)上文Watch a funny movie看一部有趣的電影，及下文信息Chat with friends and family與朋友和家人聊天，都是使人笑的方法，故此處應(yīng)填入的句子也是一種能使人開(kāi)心的方法，故C選項(xiàng)“讀一本有趣的書”切題。故選C。

【3】

根據(jù)上文可知，多數(shù)學(xué)生在考前才突擊學(xué)習(xí)或快到交作業(yè)時(shí)才寫作業(yè)。選項(xiàng)下表示轉(zhuǎn)折，是指預(yù)先計(jì)劃帶來(lái)的好處或作用，故F選項(xiàng)“然而，有一個(gè)計(jì)劃會(huì)大大減輕你的壓力”切題。故選F。

【4】

根據(jù)下文As you know, a lack of sleep can be bad for your health可知，眾所周知，睡眠不足會(huì)對(duì)你的健康有害。選項(xiàng)承接下文。故E選項(xiàng)“ 你每晚至少要睡6到8個(gè)小時(shí)”切題。故選E。

【5】

從下文So there are times when it is okay to say “no” to the requests of friends, families and teachers.所以有時(shí)候，對(duì)朋友、家人和老師的要求說(shuō)“不”是可以的。可以推斷出此處是指“學(xué)會(huì)拒絕的原因”是壓力有時(shí)來(lái)自你答應(yīng)做太多被要求做的事情。故故D選項(xiàng)“壓力有時(shí)來(lái)自你答應(yīng)做太多被要求做的事情”切題。故選D。