Sports may be fun，but you need to play them safely．

Here are some tips to help you stay safe while you're playing sports in winter．

Get your body ready!

Before you do exercise，be sure to warm up for at least five minutes．During warming up you should stretch（伸展）all parts of your body．

Wear the right clothes!

Be sure to wear the right clothes for sports．

If you play winter sports，make sure that you dress warmly．Also make sure to use suntan oil（防曬油）．It may be cold，but the sun is still bright! If you don't put on suntan oil，your skin maybe hurt．

If you go skiing，be sure to wear waterproof（防水的）trousers and gloves．

If you go running in cold weather，try to wear a scarf．It will keep your face，ears and neck warm．

Stop playing sports when you are hurt!

lf you get hurt when playing sports，don't play again until you get well．

Don't get thirsty!

Drink a lot when playing sports because it is easy to become thirsty．

1．At least how many minutes should you warm up before you do any exercise?

A．Five．                 B．Ten．                  C．Fifteen．                D．Twenty．

2．In the passage，the writer tells us ________．

A．to have a good rest before playing sports              B．to keep warm for sports in winter

C．to eat a lot before playing sports                   D．to drink a little when we play spots

3．Two kinds of sports are mentioned in the passage．What are they?

A．Running and skating．                             B．Swimming and running．

C．Skiing and running．                                  D．Skiing and skating．

4．Which of the following is NOT true according to the passage?

A．You should wear waterproof trousers when skiing．

B．If you get hurt，you should never play sports again．

C．You should use suntan oil even if you play winter sports．

D．You'd better wear a scarf when you run in cold weather．

5．Which is the best title of the passage?

A．Playing sports is fun

B．Playing sports in summer

C．What we should wear when playing sports

D．Keeping safe when playing sports in winter

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科目：初中英語 來源：云南省玉溪市2011年中考英語試題 題型：050

閱讀理解

　　For better eyesight(視力), doctors advise limiting(限制)the hours of screen time and encourage having enough eye resting time．

　　However, another study shows that sitting in front of computer or TV screens for long hours is not the only reason for myopia(近視)．An Australian research team studied young children in Sydney and Singapore to find the reasons for myopia．The research team found that there were less children who had myopia in Sydney than those in Singapore, even though they spent more time in front of computer and TV screens．The major finding is that children in Sydney spend longer hours on outdoor sports than those in Singapore．

　　Indoor and outdoor sports both make the eyes pay attention to more distant(遠處的)objects, which stops the eyes from changing original shape．But outdoor sports may be better than indoor sports for myopia．Because natural light is good for eye growth and vitamin(維他命)D from the sunlight might be useful to it．Many doctors suggest that every child get its first eye test when he/she is about two and half years old, and even if his/her sight seems good enough．It is necessary for myopic(近視的)children to wear glasses to stop headaches, trouble reading and so on．It is also important that schools invite doctors to test their students’ eyes．

　　If that is not possible, school teachers should at least encourage parents and children to have regular eye examination and wear glasses．And parents should remember not only to limit the total screen time for their children, but also to encourage them to spend time outdoors．

(1)

What did the Australian research team study for?

[　　]

A．

To find the reasons for myopia．

B．

To find the ways to treat myopia．

C．

To learn to choose right glasses．

D．

To improve children’s eyesight．

(2)

Why are there fewer children with myopia in Sydney than those in Singapore?

[　　]

A．

Because the children in Sydney watch TV less．

B．

Because the children in Sydney have more eye resting time．

C．

Because the children in Sydney use computer less．

D．

Because the children in Sydney do more outdoor sports．

(3)

What is good for eye growth according to the passage?

[　　]

A．

Natural light．

B．

Vitamin D．

C．

Natural light and Vitamin D．

D．

The sun．

(4)

Which of the following is true?

[　　]

A．

Children should have eye tests as soon as they reach school age．

B．

Looking more at distant objects can help the eyes keep their original shape．

C．

Doing outdoor sports with no glasses is good for myopic children．

D．

Children should limit their time in the sun to protect their eyes．

(5)

The passage mainly tells us ________．

[　　]

A．

the children in Sydney spend more time in front of screens

B．

the children in Singapore like outdoor sports

C．

doing outdoor sports and limiting the hours of screen time are good for eyes

D．

it’s important to test students’ eyes

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科目：初中英語 來源：活學巧練八年級英語上 題型：054

完型填空：根據(jù)所給字母的提示，填入適當?shù)脑~，使內(nèi)容通順，每空一詞

　　Sports may be fun, but you need to play them safely.

　　Here are some ideas to help you 1 safe this winter.

　　Before you do 2 , make sure(確信), you warm up for at least(至少)five minutes. During a warm up you 3 stretch(伸展) all parts of your body.

　　Make sure you wear the 4 clothes for a sport. If you 5 any winter sports, make sure that you dress warmly. Also make sure you wear suncream(防曬霜).

　　It may be cold, but the sun is still bright! If you don't wear suncream, your skin(皮膚) 6 be hurt.(傷害)

　　If you are 7 skiing(滑雪), make sure you wear water proof(防水的) trousers and gloves. If you go running 8 in cold weather, try to wear a scarf(圍巾). It will keep your face, ears and neck 9 . If you can't ski, 10 lessons first.

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科目：初中英語 來源：廣東省中考真題 題型：閱讀理解

閱讀下面的短文，并從下面的文本框中為本文選擇恰當?shù)亩温浯笠狻?/TD>
     ① Sports can help you keep fit and get in touch with nature. However, whether you are on the mountains,
in the rivers, or on the grassland, you should know that your sport of choice might have great influence on the
environment.
     ② Some sports are resource-hungry. Golf, as you may know, eats up not only large areas of countryside,
but also tons of water. Besides, all kinds of harmful things and a lot of energy are used to keep its courses (球場),This leads to serious environmental problems. For example, in Portugal and Spain, golf is considered to be
the most important reason for water shortage (短缺) io some areas.
     ③ There are many environment-friendly sports. Power walking is one of them that you could do today.
You don't need anything special but a good pair of shoes; and you don't have to worry about nature and your
money. Simple and free, power walking -can also keep you fit. If you often walk, it will be good for your
heart and bones.
     ④ Nowadays more and more people choose to play "green sports". They play sports outdoors, in the
countryside or other open spaces. There is no special things needed. And best of all, it's free.
A. Some sports become more popular.
B. Some sports have no harm to the environment.
C. Some sports seriously hurl the environment.
D. Some sports may be bad for the environment
1. Paragraph ①:______________
2. Paragraph ②:______________
3. Paragraph ③:______________
4. Paragraph ④:______________

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科目：初中英語 來源： 題型：閱讀理解

Students in our school have one thing in common-an interest in sports．According to their different aims in doing sports，they fall into three groups．

Many students go to the playground when they feel tired after a few hours of study．These students put much more stress on their study efficiency（效率） than the fun of sports．They just want to go back to their classrooms from the playground with a clearer and quicker mind．So they don't actually care whether they can enjoy themselves on the playground．Most of them choose long-distance running，the kind of exercise which few real sportsmen like．So this group of students can be well regarded as study-oriented participants（參加者）．

Students that make up the second group are real sports lovers．Sometimes they even put aside their studies for a match．They participate in the sport that interests them most，not caring whether it is good for their~ health．They may be called fun-oriented sports participants．

The third group want beauty from sports．Boys want to become strong; girls want to be slim and graceful．Those who consider sports the only way of losing weight also belong to this group．They are very careful in choosing the kind of exercise they do，and are afraid that certain sports may influence their body shapes．The proper name for this group may be beauty-oriented sports participants．

No matter which group we belong to，we all benefit（受益） from sports．If you look around the school yard，you will find that bookworms have disappeared，and instead，there are healthy，strong，clever and modernized students everywhere．

1．The common interest of the three groups is______

A．study              B．sports             C．fun               D．beauty

2．The study-oriented group______

A．think the study efficiency is more important

B．enjoy themselves on the playground

C．choose long-distance running as real sportsmen do

D．want to study sports

3．Which of the followings belongs to the second group?

A．They care if sports are good for their health．

B．Mostly they are interested in the sports．

C．They want to have a clearer and quicker mind．

D．They choose the kind of exercise they do carefully．

4．In the beauty-oriented group，students _____

A．just want to lose weight

B．want to be strong

C．want enough exercise

D．think beauty is the most important

5．According to the passage，we can find ______ all over the school yard．

A．students are good at sports

B．bookworms have appeared

C．healthy，strong，clever and modernized students

D．students belong to many different groups

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